Mary The High Protein Recipes

Creamy Sausage and Cabbage Soup Smoked sausage, sweet cabbage, and a cheddar cream broth – one … High-Protein Creamy Sausage & Cabbage SoupRead more

Fluffy Vanilla Mug Cake A single-serve vanilla cake that rises over the mug – microwave dessert … High-Protein Fluffy Vanilla Mug CakeRead more

High-Protein Magic Cookies Toasted coconut, almond crunch, and melted chocolate chunks – no wheat, 25 minutes … High-Protein Magic CookiesRead more

Fudgy Chocolate Brownies Dense, shiny-top brownies with a truffle center – no wheat, 40 minutes Jump … High-Protein Fudgy Chocolate BrowniesRead more

Cheesy Zucchini Ground Beef Bake Layers of browned beef, sliced zucchini, and a melted cheese lid … High-Protein Cheesy Zucchini Ground Beef BakeRead more

Brownie Batter Protein Bites No-bake fudge centers under a milk-chocolate shell – 45 minutes, fridge does … High-Protein No-Bake Cottage Cheese Brownie Batter Protein BitesRead more

Pecan Chocolate Chip Cookies Buttery almond-flour cookies with melted chips and a toasted pecan half on … High-Protein Pecan Chocolate Chip CookiesRead more

No-Bake Pecan Cream Pie A pressed pecan crust, fluffy cream-cheese filling, and a crown of pecans … High-Protein No-Bake Pecan Cream PieRead more

Almond Chocolate Chip Cookies Chewy almond-flour cookies with melted chocolate chips and toasted almond crunch – … High-Protein Almond Chocolate Chip CookiesRead more

Creamy Pepper Chicken and Broccoli Seared chicken, tender broccoli, and a cracked-pepper cream sauce – skillet … High-Protein Creamy Pepper Chicken & Broccoli BowlRead more