Cheesy Meatball Casserole Twenty meatballs in marinara under a mozzarella lid – Sunday dinner in 55 … High-Protein Cheesy Meatball CasseroleRead more
Mary The High Protein Recipes
High-Protein Low-Carb Crepes
High-Protein Low-Carb Crepes Thin, foldable, lacy-edged crepes – 11g protein each, ready in 30 minutes Jump … High-Protein Low-Carb CrepesRead more
High-Protein Low-Carb Taco Pizza
Low-Carb Taco Pizza Fathead crust, taco beef, jalapeno, and a cheese pull – 40 minutes Jump … High-Protein Low-Carb Taco PizzaRead more
High-Protein Chocolate Protein Ice Cream
Chocolate Protein Ice Cream Cottage-cheese chocolate scoops – blend once, freeze, spin in 10 minutes Jump … High-Protein Chocolate Protein Ice CreamRead more
High-Protein Loaded Veggie Egg Casserole
Loaded Veggie Egg Casserole Broccoli, peppers, and mushrooms baked into a thick cheddar egg square – … High-Protein Loaded Veggie Egg CasseroleRead more
High-Protein Strawberry Cheesecake Mousse
Strawberry Cheesecake Mousse Light, creamy strawberry cheesecake mousse — high protein, low carb, and ready in … High-Protein Strawberry Cheesecake MousseRead more
High-Protein Fluffy Mug Bread
High-Protein Mug Bread Cottage cheese bread in a mug – mix, microwave, slice, and butter. Five … High-Protein Fluffy Mug BreadRead more
High-Protein Creamy Cheeseburger Cauliflower Soup
Creamy Cheeseburger Cauliflower Soup Beef, cheddar, and tender florets in a mustard-kissed cream – diner burger … High-Protein Creamy Cheeseburger Cauliflower SoupRead more
High-Protein Cheeseburger Egg Rolls (Low-Carb Taquitos)
Cheeseburger Egg Rolls Crisp baked wraps stuffed with beef, green pepper, and melted cheese – diner … High-Protein Cheeseburger Egg Rolls (Low-Carb Taquitos)Read more
High-Protein Cheesecake Bars
High-Protein Cheesecake Bars Golden baked vanilla cheesecake in an 8-inch pan – 9 to 10g protein … High-Protein Cheesecake BarsRead more