Mary The High Protein Recipes

Creamy Chicken Mushroom Spinach Bake A cozy skillet-to-oven dinner – juicy chicken, earthy mushrooms, and wilted … High-Protein Creamy Chicken Mushroom Spinach BakeRead more

Chocolate Peanut Butter Balls No-bake candy with a creamy peanut butter center and a thin dark … High-Protein Chocolate Peanut Butter BallsRead more

Frozen Greek Yogurt Blueberry Bites High-protein frozen yogurt bites with juicy blueberries — low-carb, no-bake, and … High-Protein Frozen Greek Yogurt Blueberry BitesRead more

Spicy Beef Vegetable Soup A hearty tomato-chili broth with browned ground beef, sweet carrots, and a … High-Protein Spicy Beef Vegetable SoupRead more

Spinach and Artichoke Chicken Casserole The party dip, turned into dinner – creamy chicken, wilted spinach, … High-Protein Spinach and Artichoke Chicken CasseroleRead more

Cheezy Broccoli Bites Crispy broccoli bites with a gooey cheese center — high-protein, low-carb, and ready … High-Protein Cheesy Broccoli BitesRead more

Crispy Parmesan Mushrooms Golden, crunchy mushroom bites with a savory Parmesan crust – weeknight snack energy … High-Protein Crispy Parmesan MushroomsRead more

Crispy Onion Rings High-protein, low-carb onion rings with a crunchy coating and creamy dip — ready … High-Protein Crispy Onion RingsRead more

Green Enchilada Chicken Soup A creamy Crock Pot soup – shredded chicken, green chile sauce, and … Green Enchilada Chicken SoupRead more

Sausage and Cream Cheese Pinwheels Savory breakfast-meets-appetizer rolls – sausage, cream cheese, and cheddar wrapped in … Sausage & Cream Cheese PinwheelsRead more