Mary The High Protein Recipes

High-Protein Spicy Beef & Cabbage Skillet A one-pan spicy beef and cabbage dish that’s high-protein, low-carb, … High-Protein Spicy Beef and Cabbage SkilletRead more

High-Protein Peanut Butter Chocolate Chip Pudding Creamy peanut butter pudding studded with chocolate chips — a … High-Protein Peanut Butter Chocolate Chip PuddingRead more

High-Protein Strawberry Soft Serve Creamy, sweet, and soft-serve style — a 5-minute high-protein strawberry treat that … High-Protein Strawberry Protein Soft ServeRead more

High-Protein Marry Me Chicken Soup Creamy, garlicky, and packed with tender chicken — a low-carb high-protein … High-Protein Marry Me Chicken SoupRead more

High-Protein Chicken Mushroom Stir-Fry Tender chicken, earthy mushrooms, and crisp peppers in a savory sauce — … High-Protein Chicken Mushroom Stir-FryRead more

High-Protein Egg Roll in a Bowl All the savory flavor of an egg roll without the … High-Protein Egg Roll in a BowlRead more

High-Protein Creamy Sausage Tomato Bake Italian sausage in a melted cheese sauce with roasted cherry tomatoes … High-Protein Creamy Sausage Tomato BakeRead more

High-Protein Creamy Chicken Mushroom Soup Rich, creamy, and packed with tender chicken and mushrooms — a … High-Protein Creamy Chicken Mushroom SoupRead more

These are golden, creamy mini cheesecakes baked in colorful silicone cups. This high-protein, low-carb version is … High-Protein Mini CheesecakesRead more

High-Protein Taco Layered Casserole Seasoned beef, creamy ranch-cheese layer, and taco toppings — low carb and … High-Protein Taco Layered CasseroleRead more