High-Protein Strawberry Protein Soft Serve
This is creamy, dreamy pink strawberry soft-serve dessert piled high in a glass with fresh strawberries and a sweet drizzle. This high-protein, low-carb version is a refreshing, guilt-free treat you can make in minutes.
Why You’ll Love This Recipe
- Light, fluffy strawberry soft-serve texture with fresh berries exactly like your photo
- High protein and only a few simple ingredients
- Ready in 5 minutes — no ice cream maker needed
- Sugar-free, keto-friendly, and diabetic-friendly
- Perfect healthy dessert or post-workout treat
Ingredients (Serves 1–2)
- 2 cups frozen strawberries
- 1 cup (240g) full-fat Greek yogurt or cream cheese (softened)
- 1–2 scoops (25–50g) vanilla or strawberry whey protein powder
- Optional: 1–2 tbsp allulose or monk fruit sweetener (if needed)
- Fresh strawberries and sugar-free syrup or melted sugar-free white chocolate for topping
Instructions
- Add frozen strawberries, Greek yogurt (or cream cheese), and protein powder to a high-speed blender or food processor.
- Blend until smooth and creamy, scraping down the sides as needed. Add a splash of almond milk only if too thick.
- Scoop immediately into a serving glass or bowl for soft-serve texture.
- Top with fresh strawberry pieces and a drizzle of sugar-free syrup or melted chocolate.
- Enjoy right away!
Prep Time: 5 minutes Total Time: 5 minutes
Nutrition (Per Serving)
- Calories: ~280
- Protein: 28g (high)
- Total Carbs: 12g
- Net Carbs: 8g
- Fat: 12g
