Vegan Broccoli Cauliflower Cream Soup

Vegan Broccoli Cauliflower Cream Soup

Vegan Broccoli Cauliflower Cream Soup 🥦

This Vegan Broccoli Cauliflower Cream Soup is a bright green pot of blended vegetables that tastes rich without any cream. Broccoli keeps the color vivid. Cauliflower and a potato make it silky. Blend until it’s spoon-coating, then drop a few florets back in so every ladle has something to bite.

I love this when I want a soup that feels cozy and still looks fresh. Don’t overcook the broccoli — that’s how you keep it green instead of army drab. 💚

Jump to Recipe ↓ 🌱

Vegan broccoli cauliflower cream soup in a pot

Why You’ll Love This Soup 💚

  • 🌱 Completely dairy-free
  • 🥦 Bright broccoli flavor
  • 🤍 Silky cauliflower body
  • 🥄 Blended and creamy
  • 🍞 Perfect with crusty bread
  • ⏱️ One pot

The Secret to Soup That Stays Green

Add the broccoli near the end and blend while it’s still vivid. A potato or a handful of cashews gives you creaminess without cream. Leave a few florets whole for texture. A squeeze of lemon at the finish keeps the flavor bright instead of flat.

Frequently Asked Questions ❓

Do I need a high-speed blender? 🌀

An immersion blender works. Blend a little longer for the same silkiness.

Can I freeze it? 🧊

Yes. Cool completely and freeze up to 3 months. Stir well when reheating.

How do I make it extra creamy? 🥛

Add ½ cup canned coconut milk or ⅓ cup soaked cashews before blending.

🌱 Vegan Broccoli Cauliflower Cream Soup

Prep: 10 min Cook: 25 min Total: 35 min Servings: 6

Ingredients 🛒

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 medium potato, peeled and diced
  • 1 small head cauliflower, chopped
  • 4 cups broccoli florets, divided
  • 4 cups vegetable broth
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup unsweetened plant milk or coconut milk
  • 1 tablespoon lemon juice
  • Optional: 2 tablespoons nutritional yeast

Instructions 👩‍🍳

  1. Heat the oil in a pot. Cook the onion for 5 minutes. Add the garlic and cook 30 seconds.
  2. Add the potato, cauliflower, 3 cups of the broccoli, broth, salt, and pepper. Simmer 15 minutes, until the vegetables are tender.
  3. Steam or simmer the remaining broccoli florets for 3 minutes. Set aside for garnish.
  4. Blend the soup until smooth. Stir in the plant milk, lemon juice, and nutritional yeast.
  5. Taste and adjust salt. Ladle into bowls and top with the reserved florets.

Nutrition

Nutrient Per serving (1/6)
Calories 110
Protein 4g
Net carbohydrates 13g
Total carbohydrates 17g
Fiber 4g
Total fat 3g
Sodium 620mg

Estimates based on broccoli, cauliflower, potato, and plant milk. Exact numbers may vary by broth brand.

Notes & Tips 💡

  • Don’t boil the soup after blending or the color dulls.
  • A pinch of nutmeg makes it taste extra cozy.
  • This is excellent with toasted bread or a grilled vegan cheese sandwich.
  • If it’s thicker than you like, loosen with a splash of broth.

This Vegan Broccoli Cauliflower Cream Soup is green, silky, and dairy-free. A simple pot that tastes like cream of broccoli. 🥦🌱

If you make it, I’d love to hear how it turned out — leave a comment or tag me!

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