Vegan Zucchini Tomato Quiche
This vegan zucchini tomato quiche is light, creamy, and packed with fresh veggies 🌱✨ Perfect for brunch, lunch, or meal prep!
🧾 Ingredients
🥧 Crust
- 1 pre-made vegan pie crust
🥒 Filling
- 1 zucchini (sliced)
- 1 cup cherry tomatoes (halved) 🍅
- 1 small onion (chopped)
- 1 cup plant milk 🌱
- ½ cup chickpea flour
- 2 tbsp nutritional yeast
- 1 tsp garlic powder
- ½ tsp turmeric
- Salt & pepper
👩🍳 Instructions
- Preheat oven to 180°C (350°F)
- Sauté onion + zucchini lightly
- Whisk plant milk + chickpea flour + spices
- Add veggies into crust
- Pour batter over filling
- Top with tomatoes
- Bake 35–40 minutes until set
🍽️ Serving Ideas
- Serve warm or chilled 🥧
- Add fresh herbs 🌿
- Pair with salad 🥗
💡 Tips
- Let it cool before slicing for clean cuts
- Use firm tofu (blended) for extra creaminess
- Add spinach or mushrooms for variety
🥗 Nutrition
- High in plant protein 💪
- Dairy-free & egg-free 🌱
- Loaded with veggies
🔥 Savory, wholesome, and perfect for any time of day! 😍🥒🍅
