Vegan General Tso’s Cauliflower Recipe

Crispy Vegan General Tso’s Cauliflower

Sweet, spicy, sticky, and irresistibly crispy — this Vegan General Tso’s Cauliflower is a plant-based takeout favorite that’s even better made at home!

It delivers that satisfying crunch with a punchy sweet-heat glaze, all while being 100% vegan. Serve it over rice for a complete meal or as a crowd-pleasing appetizer.

Why You’ll Love This Vegan General Tso’s Cauliflower

  • Ultra-crispy baked (or air-fried) cauliflower
  • Addictive sweet-spicy-tangy sauce
  • Ready in about 40 minutes
  • Naturally vegan and easily gluten-free
  • Healthier than takeout but just as satisfying

Vegan General Tso’s Cauliflower Recipe

(Serves 4 as a main or 6 as an appetizer)

Cauliflower:

  • 1 large head cauliflower, cut into bite-sized florets
  • ½ cup (60g) all-purpose flour (or gluten-free flour)
  • ½ cup (120ml) unsweetened plant milk
  • 1 tsp garlic powder
  • ½ tsp smoked paprika
  • ½ tsp salt
  • 1 cup (110g) panko breadcrumbs (or gluten-free)

General Tso’s Sauce:

  • ⅓ cup (80ml) soy sauce or tamari
  • ¼ cup (60ml) maple syrup or brown sugar
  • 3 tbsp rice vinegar
  • 2 tbsp hoisin sauce (vegan)
  • 1–2 tbsp sriracha or chili garlic sauce
  • 3 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 1 tbsp cornstarch + 2 tbsp water (slurry)
  • 1 tsp sesame oil (optional)

Garnish:

  • Sesame seeds
  • Sliced green onions
  • Fresh cilantro (optional)
  • Cooked rice, for serving

Instructions:

  1. Preheat oven to 425°F (220°C) or air fryer to 400°F (200°C). Line a baking sheet with parchment.
  2. Coat the cauliflower: In a large bowl, whisk flour, plant milk, garlic powder, paprika, and salt into a smooth batter. Add cauliflower florets and toss to coat. Dredge each piece in panko breadcrumbs and place on the baking sheet.
  3. Bake or air fry:
    • Oven: Bake 25–30 minutes, flipping halfway, until golden and crispy.
    • Air Fryer: Cook in batches for 15–20 minutes, shaking halfway.
  4. Make the sauce: In a skillet or small saucepan, combine soy sauce, maple syrup, rice vinegar, hoisin, sriracha, garlic, and ginger. Bring to a simmer. Stir in the cornstarch slurry and cook 1–2 minutes until thickened. Stir in sesame oil if using.
  5. Toss & serve: Add the crispy cauliflower to the sauce and toss gently until well coated. Serve immediately over rice, garnished with sesame seeds and green onions.

Storage: Best enjoyed fresh. Leftovers keep in the fridge for 2–3 days — re-crisp in the air fryer or oven.

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