Vegan General Tso’s Cauliflower Recipe
Crispy Vegan General Tso’s Cauliflower
Sweet, spicy, sticky, and irresistibly crispy — this Vegan General Tso’s Cauliflower is a plant-based takeout favorite that’s even better made at home!
It delivers that satisfying crunch with a punchy sweet-heat glaze, all while being 100% vegan. Serve it over rice for a complete meal or as a crowd-pleasing appetizer.
Why You’ll Love This Vegan General Tso’s Cauliflower
- Ultra-crispy baked (or air-fried) cauliflower
- Addictive sweet-spicy-tangy sauce
- Ready in about 40 minutes
- Naturally vegan and easily gluten-free
- Healthier than takeout but just as satisfying
Vegan General Tso’s Cauliflower Recipe
(Serves 4 as a main or 6 as an appetizer)
Cauliflower:
- 1 large head cauliflower, cut into bite-sized florets
- ½ cup (60g) all-purpose flour (or gluten-free flour)
- ½ cup (120ml) unsweetened plant milk
- 1 tsp garlic powder
- ½ tsp smoked paprika
- ½ tsp salt
- 1 cup (110g) panko breadcrumbs (or gluten-free)
General Tso’s Sauce:
- ⅓ cup (80ml) soy sauce or tamari
- ¼ cup (60ml) maple syrup or brown sugar
- 3 tbsp rice vinegar
- 2 tbsp hoisin sauce (vegan)
- 1–2 tbsp sriracha or chili garlic sauce
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 1 tbsp cornstarch + 2 tbsp water (slurry)
- 1 tsp sesame oil (optional)
Garnish:
- Sesame seeds
- Sliced green onions
- Fresh cilantro (optional)
- Cooked rice, for serving
Instructions:
- Preheat oven to 425°F (220°C) or air fryer to 400°F (200°C). Line a baking sheet with parchment.
- Coat the cauliflower: In a large bowl, whisk flour, plant milk, garlic powder, paprika, and salt into a smooth batter. Add cauliflower florets and toss to coat. Dredge each piece in panko breadcrumbs and place on the baking sheet.
- Bake or air fry:
- Oven: Bake 25–30 minutes, flipping halfway, until golden and crispy.
- Air Fryer: Cook in batches for 15–20 minutes, shaking halfway.
- Make the sauce: In a skillet or small saucepan, combine soy sauce, maple syrup, rice vinegar, hoisin, sriracha, garlic, and ginger. Bring to a simmer. Stir in the cornstarch slurry and cook 1–2 minutes until thickened. Stir in sesame oil if using.
- Toss & serve: Add the crispy cauliflower to the sauce and toss gently until well coated. Serve immediately over rice, garnished with sesame seeds and green onions.
Storage: Best enjoyed fresh. Leftovers keep in the fridge for 2–3 days — re-crisp in the air fryer or oven.
