Chocolatey • Crunchy • Chewy • Keto-Friendly Treat

These cookies are rich, fudgy, and packed with crunch, but without the sugar spike. Perfect for diabetics and anyone craving a quick no-bake dessert!

🥣 Ingredients

½ cup keto chocolate chips (sugar-free)
¼ cup keto nut butter (peanut or mixed nut)
¼ cup unsweetened almond milk
1 tsp vanilla extract
2 tbsp cocoa powder
¼ cup powdered erythritol (or monk fruit sweetener)
½ cup unsweetened shredded coconut
¼ cup chopped nuts (almonds, pecans, walnuts)
½ cup low-carb crispy cereal (optional but gives crunch)

👩‍🍳 Instructions

1️⃣ Melt the Base

In a microwave-safe bowl:

Melt chocolate chips + nut butter + almond milk
Heat in 20–30 second intervals, stirring until smooth

2️⃣ Mix It Up

Add:

Vanilla extract
Cocoa powder
Sweetener

Stir until thick and glossy.

3️⃣ Add Crunch

Fold in:

Coconut
Nuts
Low-carb cereal

Mix until fully combined.

4️⃣ Shape Cookies

Scoop spoonfuls onto parchment paper
Flatten slightly into cookie shapes

5️⃣ Chill

Refrigerate for 20–30 minutes until firm

🍽️ Serving Suggestions

Enjoy cold for a chewy texture
Pair with ☕ coffee or unsweetened almond milk
Crumble over keto yogurt for a dessert bowl

📊 Nutrition (Per Cookie – approx.)

Calories: 120
Carbs: 6g
Fiber: 3g
Net Carbs: ~3g
Sugar: 0g

💡 Blood Sugar Tips

Stick to 1–2 cookies per serving
Pair with protein (like a handful of nuts)
Use monk fruit blend if erythritol causes stomach upset

✨ Flavor Variations

🥥 Coconut overload: add coconut oil + extra flakes
🍫 Double chocolate: add more sugar-free chips
🧂 Sweet & salty: sprinkle sea salt on top
🥜 Peanut butter lovers: swap mixed nut butter

Sugar-Free No-Bake Star Crunch Cookies

🥣 Ingredients