Creamy Coconut Milk Dessert

Creamy Coconut Milk Dessert

Creamy Coconut Milk Dessert

Silky, spoonable coconut custard under a blanket of shredded coconut — chilled, set and so simple

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Creamy Coconut Milk Dessert

This creamy coconut milk dessert is silky, cool and spoonable — a gently set coconut custard in a big glass dish, blanketed with shredded coconut, ready to scoop for a crowd.

Estimated per serving: 220 calories, 3g protein and 5g net carbs. About 15 minutes hands-on, then chill until set.

Prep10 min
Cook5 min
Servings8
Protein3g
Net Carbs5g
Calories220

Why you'll love this coconut milk dessert

  • Silky and spoonable, with a clean coconut flavour
  • The shredded coconut blanket from the photo
  • No baking — one pan, one dish, done
  • Sweetened sugar-free and just 5g net carbs per serving
  • Big sharing dish that looks beautiful on the table
  • Make it a day ahead — it only gets better

Health notes

  • Full-fat coconut milk: The richness is the recipe — light versions won't set as silkily.
  • Unsweetened shredded coconut: All the coconut flavour without the sugar coating.
  • Sugar-free sweetener: Powdered blends dissolve smoothly in warm coconut milk.
  • Gelatine: Sets it to that perfect spoonable wobble without eggs or baking.
  • Estimated macros: No nutrition card came with this one, so values are estimated and kept consistent throughout.

Key element — warm it, never boil it

Heat the coconut milk only until steaming. Boiling can split coconut milk and turn gelatine grainy. Warm, dissolve, pour, chill — that's how you get the smooth, glossy set in the photo.

Ingredients

Dessert

  • 2 cans (13.5 oz / 400ml each) full-fat coconut milk
  • 1 cup heavy cream (or coconut cream)
  • ½ cup powdered sugar-free sweetener, to taste
  • 2½ tsp powdered gelatine
  • 3 Tbsp cold water (for the gelatine)
  • 2 tsp vanilla extract
  • Pinch of salt

Topping

  • 1 cup unsweetened shredded coconut, plus ¼ cup folded through (optional)

Swaps

  • Classic sugar version: Swap the sweetener for ½ cup sugar; macros will rise.
  • Lighter: Use one can of coconut milk and one cup of milk; set will be softer, so serve in glasses.
  • Toasted top: Toast the shredded coconut in a dry pan until golden before scattering.
  • Dairy-free: Use coconut cream instead of heavy cream.

Instructions

Pro tips

  • Warm, not boiling — split coconut milk never fully recovers.
  • Shake the cans well so the thick cream on top blends in.
  • Pour through a sieve for the silkiest possible set.
  • Scatter the coconut just before serving so it stays fluffy, not soggy.
  • Individual glasses set faster (about 2 hours) if you're short on time.

Nutrition

NutrientPer serving (est.)
Calories220
Protein3g
Net carbohydrates5g
Total carbohydrates7g
Fiber2g
Total fat21g
Sodium45mg

Estimated per serving (8 servings), based on full-fat coconut milk, cream and unsweetened shredded coconut. Exact macros vary with brands.

Variations

Mango

Fold diced ripe mango through before chilling — check sugars if that matters to you.

Lime

Add lime zest and 1 Tbsp lime juice off the heat for a brighter set.

Chocolate coconut

Whisk 2 Tbsp cocoa into the warm coconut milk.

Pineapple

Top with crushed pineapple (drained) along with the coconut.

Storage

MethodTimeNotes
RefrigeratorUp to 5 daysCovered; keep the coconut topping fresh by adding it when serving
FreezerNot recommendedGelatine desserts go watery after thawing
Make ahead1–2 daysThe set and flavour actually improve overnight

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