WW Three-Ingredient Blueberry Cheesecake Parfaits
WW Three-Ingredient Blueberry Cheesecake Parfaits
No-Bake • Creamy • Low-Point • Ready in Minutes
If you’re craving cheesecake but don’t want to spend points (or time) baking, these WW Three-Ingredient Blueberry Cheesecake Parfaits are about to become your new favorite treat. They’re cool, creamy, lightly sweet, and bursting with juicy blueberries — all with just THREE simple ingredients. Ready in 5 minutes
Perfect for dessert, snack time, or even breakfast when you want something sweet but smart 💙
🛒 Ingredients (Makes 2 Parfaits)
- ¾ cup fat-free plain Greek yogurt
- ¼ cup fat-free cheesecake pudding mix (dry)
- 1 cup fresh or frozen blueberries
👉 If using frozen blueberries, no need to thaw unless you want extra juice.
👩🍳 Instructions
1️⃣ Make the Cheesecake Base
In a bowl, combine:
- Greek yogurt
- Dry cheesecake pudding mix
Stir until smooth, thick, and creamy. Let it sit for 2–3 minutes to fully thicken.
2️⃣ Assemble the Parfaits
Divide the cheesecake mixture evenly between two small jars or cups.
3️⃣ Add Blueberries
Top each parfait with ½ cup blueberries.
4️⃣ Chill or Enjoy
Eat immediately or refrigerate for 30 minutes for a firmer, cheesecake-like texture.
⭐ WW Points
- 1–2 WW Points per parfait
(Points may vary slightly by plan and pudding brand used)
💡 Tips & Variations
- Extra dessert vibe: Add a sprinkle of cinnamon or lemon zest
- More texture: Add crushed graham crackers (adds points)
- Berry swap: Works great with strawberries, raspberries, or mixed berries
- Meal prep: Keeps well in the fridge for up to 3 days
These WW Three-Ingredient Blueberry Cheesecake Parfaits prove that simple can still be seriously satisfying. Creamy cheesecake flavor, fresh fruit sweetness, and barely any points — it doesn’t get better than that.
