Cabbage, Carrot, and Apple Salad

Cabbage, Carrot, and Apple Salad
Jump to Recipe

Fresh • Crunchy • Naturally Sweet • WW-Friendly

This Cabbage, Carrot, and Apple Salad is the kind of simple, refreshing recipe you’ll find yourself making on repeat. Crisp cabbage, sweet apples, and crunchy carrots come together in a light, tangy dressing that feels indulgent but stays perfectly on track. It’s bright, colorful, and incredibly satisfying—whether you serve it as a side dish, light lunch, or meal-prep staple.

Perfect for warm days, busy weeks, or anytime you want something fresh with big crunch and minimal points Just Ready in 10 minutes

This Cabbage, Carrot, and Apple Salad proves that healthy doesn’t have to be boring. It’s crisp, colorful, naturally sweet, and endlessly versatile—exactly the kind of WW-friendly recipe that makes staying on track feel easy and delicious.

WW Meal Plan

Cabbage, Carrot, and Apple Salad

Hannah Peterson | Hantol

Ingredients

Instructions

  1. Prep the Veggies: Shred the cabbage finely. Julienne the carrot and apple into thin matchsticks. Add everything to a large bowl along with green onions and red onion.
  2. Make the Dressing: In a small bowl, whisk together lemon juice, honey (or sweetener), olive oil (if using), salt, and pepper until well combined.
  3. Toss & Rest: Pour the dressing over the salad and toss until evenly coated. Let sit for 5–10 minutes to soften slightly and allow flavors to blend.
  4. Serve: Give it one final toss and serve chilled or at room temperature.
  5. WW Points
  6. 0–1 WW Points per serving *(Depends on sweetener and whether oil is used)*

Notes & Tips

  1. Extra crunch: Add celery or sliced radishes
  2. More protein: Toss with grilled chicken or shrimp
  3. Creamy version: Add 1–2 tbsp nonfat Greek yogurt to the dressing
  4. Meal prep: Keeps well in the fridge for up to 3 days
  5. Sweeter touch: Add a handful of raisins (adds points)

Comments

No comments yet. Be the first!

Leave a comment

Needs your email above. We'll send a confirmation email first; unsubscribe any time.
Your rating (optional)
Your stars count toward the recipe rating once your comment is approved.
Max 2000 characters. Comments are moderated.

Get in touch

Have a recipe question? Tell us how we can help and we'll get back to you shortly.