🍓 Whipped Feta Strawberries
This Whipped Feta with Strawberries is ready in 10 minutes. Salty whipped feta goes in a bowl, then ripe strawberries, basil, extra-virgin olive oil, and a thin balsamic drizzle. Black pepper finishes the plate.
I love the sweet-salty mix here. Leave a well of oil on the feta, like the photo, and that extra basil is not optional. 🌿
Jump to Recipe ↓ 🍓
Why You’ll Love This Bowl 🌿
- 🍓 Ready in 10 minutes
- 🧀 Cool whipped feta
- 🍓 Juicy strawberries
- 🌿 Fresh basil
- 🫒 A pool of extra-virgin olive oil
- 🍇 Thin balsamic drizzle
- 🍽️ Anti-inflammatory Mediterranean appetizer
Why This Bowl Fits an Anti-Inflammatory Mediterranean Plate
Feta, extra-virgin olive oil, fruit, and basil are a Mediterranean snack bowl. Balsamic is a finish, not a syrup flood. There is no added sugar if the berries are ripe.
Blend the feta until it is actually smooth. Lumps do not spread the way the photo does.
Frequently Asked Questions ❓
What feta should I buy? 🧀
A block in brine. Pre-crumbled feta is drier and does not whip as well.
Do I need a food processor? 🌀
It is fastest. A blender works. A fork and some patience also work if you add extra yogurt.
What should I serve it with? 🥖
Toasted pita, crostini, or cucumber spears. It is also good as a side with grilled chicken.
Can I make it ahead? 🥡
Whip the feta up to a day ahead. Add strawberries and oil just before serving.
🍓 Whipped Feta Strawberries
Ingredients 🛒
- 6 oz (170 g) feta
- ⅓ cup plain Greek yogurt
- 3 tablespoons extra-virgin olive oil, divided
- 1 teaspoon lemon juice
- 2 cups strawberries, hulled and quartered
- ¼ cup fresh basil, sliced
- 1 tablespoon balsamic vinegar or glaze
- Black pepper, to finish
Instructions 👩🍳
- Blend the feta, yogurt, 1 tablespoon olive oil, and lemon juice until smooth and creamy.
- Spread the whipped feta in a shallow bowl, making a small well on one side.
- Pile the strawberries next to the feta.
- Pour the remaining olive oil into the well. Drizzle balsamic over the berries.
- Finish with basil and black pepper. Serve at once.
Nutrition
| Nutrient | Per serving (1/4) |
|---|---|
| Calories | 220 |
| Protein | 7g |
| Net carbohydrates | 8g |
| Total carbohydrates | 10g |
| Fiber | 2g |
| Total fat | 17g |
| Sodium | 390mg |
Estimates based on feta, yogurt, strawberries, and extra-virgin olive oil. Exact numbers vary with berry size and how much oil you pour.
Notes & Tips 💡
- If the feta is very salty, add a little more yogurt.
- Extra-virgin olive oil is part of the dish, not a garnish you skip.
- Use ripe strawberries. Underripe fruit tastes flat against the cheese.
- A thin balsamic is enough. Too much turns the bowl dark and sweet.
- This is best eaten the same hour, while the berries are still bright.
This Whipped Feta with Strawberries is sweet, salty, and done in 10 minutes. A simple bowl built on olive oil, feta, berries, and basil. 🍓🧀
If you make it, I’d love to hear how it turned out — leave a comment or tag me!
