Vegan Garlic Mayo Dip
Vegan Garlic Mayo Dip 🧄
This Vegan Garlic Mayo Dip is a thick, spoonable aioli — vegan mayo, lots of garlic, lemon, and a handful of parsley. No eggs. No dairy. It tastes like the dip you want next to fries, roasted vegetables, and a grilled wrap.
I love making it 20 minutes ahead so the garlic settles in. Raw garlic is sharp at first. After a short chill, it tastes like restaurant aioli. 💚
Jump to Recipe ↓ 🌱
Why You’ll Love This Dip 💚
- 🌱 Completely vegan
- 🧄 Real garlic flavor
- 🥄 Thick and creamy
- 🍋 Bright lemon finish
- ⏱️ 5-minute mix
- 🍟 Made for dipping
The Secret to Garlic That Isn’t Harsh
Grate the garlic instead of chopping big chunks. A pinch of salt helps it melt into the mayo. If you want it milder, use roasted garlic — mash a few cloves and stir them in. Taste after 10 minutes. That’s when you know if it needs more lemon.
Frequently Asked Questions ❓
Can I make it from scratch without store mayo? 🥄
Yes. Blend silken tofu or soaked cashews with oil, lemon, mustard, and garlic until thick.
How long does it keep? 🧊
5 days in a sealed jar in the fridge.
What should I dip? 🍟
Fries, roasted potatoes, cauliflower, sandwiches, or raw vegetables.
🌱 Vegan Garlic Mayo Dip
Ingredients 🛒
- 1 cup vegan mayo
- 3–4 garlic cloves, grated
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons chopped parsley
Instructions 👩🍳
- Stir the vegan mayo, garlic, lemon, mustard, salt, and pepper until smooth.
- Fold in most of the parsley.
- Taste and add more garlic or lemon if you want it sharper.
- Chill 15–20 minutes. Finish with the remaining parsley.
Nutrition
| Nutrient | Per serving (2 Tbsp) |
|---|---|
| Calories | 120 |
| Protein | 0g |
| Net carbohydrates | 1g |
| Total carbohydrates | 1g |
| Fiber | 0g |
| Total fat | 12g |
| Sodium | 180mg |
Estimates based on vegan mayo and garlic. Exact numbers may vary by mayo brand.
Notes & Tips 💡
- A pinch of smoked paprika makes it taste like roasted-garlic dip.
- If it’s too thick, loosen with a teaspoon of plant milk or lemon.
- Roasted garlic turns this into a sweeter, milder dip.
- This is excellent on burgers, wraps, and roasted cauliflower.
This Vegan Garlic Mayo Dip is creamy, sharp, and ready in five minutes. The garlic dip you keep in the fridge all week. 🧄🌱
If you make it, I’d love to hear how it turned out — leave a comment or tag me!




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