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Pecan Cream Pie

ByHannah Peterson

Diabetic-Friendly | Low Carb | Creamy Nutty Dessert

If you love rich, creamy desserts with a nutty crunch, Pecan Cream Pie is a fantastic treat to try. This version delivers the classic Southern flavor of pecans combined with a silky cream filling — all while keeping carbohydrates low and sugar-free for a diabetic-friendly dessert.

With a buttery almond crust, smooth vanilla cream filling, and crunchy pecan topping, this pie offers a perfect balance of texture, flavor, and sweetness without the sugar spike.

🥘 Ingredients (Serves 8)

For the Crust

  • 1 ½ cups almond flour
  • ¼ cup melted butter
  • 2 tbsp powdered monk fruit or erythritol sweetener
  • ½ tsp vanilla extract

For the Cream Filling

  • 8 oz cream cheese, softened
  • ½ cup powdered monk fruit or erythritol sweetener
  • 1 tsp vanilla extract
  • 1 cup heavy whipping cream

For the Pecan Topping

  • ¾ cup chopped pecans
  • 1 tbsp butter
  • 1 tbsp powdered sweetener
  • ½ tsp cinnamon (optional)

👩‍🍳 Instructions

Step 1: Prepare the Crust

  1. Preheat oven to 350°F (175°C).
  2. Mix almond flour, melted butter, sweetener, and vanilla until crumbly.
  3. Press the mixture evenly into a pie dish.
  4. Bake for 8–10 minutes until lightly golden.
  5. Allow to cool completely.

Step 2: Make the Cream Filling

  1. Beat cream cheese, sweetener, and vanilla until smooth.
  2. In another bowl, whip heavy cream until soft peaks form.
  3. Fold the whipped cream into the cream cheese mixture until fluffy.

Step 3: Assemble the Pie

Spread the cream filling evenly over the cooled crust.

Step 4: Prepare the Pecan Topping

  1. In a small skillet, melt butter over medium heat.
  2. Add pecans and sweetener.
  3. Cook for 2–3 minutes until lightly toasted.

Step 5: Finish the Pie

Sprinkle the toasted pecans over the cream filling.
Refrigerate for 2–3 hours before serving.

🍽️ Serving Suggestions

This pie pairs beautifully with:

  • Sugar-free whipped cream
  • Fresh berries
  • Hot coffee or espresso
  • A drizzle of sugar-free caramel sauce

Perfect for holidays, family gatherings, or special desserts.

📊 Portion & Blood Sugar Tips

✔ Keep portions to one slice per serving.
✔ Use monk fruit or erythritol instead of sugar.
✔ Pecans provide healthy fats that help slow glucose absorption.
✔ Store leftovers in the refrigerator up to 4 days.

🥗 Nutrition (Per Serving – 8 slices)

  • Calories: 280–320
  • Carbohydrates: 6–7g
  • Net Carbs: 3–4g
  • Protein: 5–6g
  • Fat: 27–29g
  • Added Sugar: 0g

This Pecan Cream Pie is a luxurious dessert that combines creamy filling with crunchy pecans and a buttery crust. It’s perfect for anyone looking for a low-carb, diabetic-friendly dessert that still feels indulgent and satisfying.

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