Low Carb Chocolate Peanut Clusters
Low Carb Chocolate Peanut Clusters Easy, No-Bake, Sugar-Free Treat – Perfect for Keto & Diabetics
These Low Carb Chocolate Peanut Clusters are a crunchy, chocolatey delight that satisfies your sweet tooth without the blood sugar spike. Made with sugar-free chocolate and roasted peanuts, they’re the ultimate quick treat for anyone on a low-carb, keto, or diabetic-friendly diet. Think classic peanut clusters — but guilt-free!
Why You’ll Love This Recipe
- Only 2–3 net carbs per piece
- Just 3 ingredients and 10 minutes of hands-on time
- No baking required — perfect for hot days
- Rich dark chocolate flavor with satisfying crunch
- Great for holidays, gift-giving, or everyday snacking
Ingredients (makes about 24–28 clusters)
- 8 oz sugar-free dark chocolate chips or chopped sugar-free chocolate bar (Lily’s, ChocZero, or similar)
- 1½ cups roasted peanuts (unsalted or lightly salted)
- 1 tbsp coconut oil or butter (optional, for smoother melting)
- Optional: pinch of sea salt or ½ tsp vanilla extract
Instructions
- Line a baking sheet with parchment paper or a silicone mat.
- Melt the sugar-free chocolate chips and coconut oil (if using) in a microwave-safe bowl in 20–30 second intervals, stirring well between each, until completely smooth. Alternatively, use a double boiler on the stovetop.
- Add the roasted peanuts to the melted chocolate and stir until every peanut is fully coated.
- Using a spoon or small cookie scoop, drop generous spoonfuls (about 1–1½ tablespoons each) onto the prepared baking sheet, spacing them slightly apart.
- Sprinkle with a tiny pinch of sea salt if desired.
- Refrigerate for 20–30 minutes, or until the chocolate is fully set and firm.
- Once hardened, remove from the parchment and store in an airtight container.
Storage Tips
Keep in an airtight container in the refrigerator for up to 3 weeks. They also freeze beautifully for up to 3 months — perfect for grabbing a quick treat straight from the freezer.
Nutritional Information (per cluster, approximate – based on 26 clusters)
- Calories: ~85
- Fat: 7g
- Total Carbs: ~4g
- Fiber: ~2g
- Net Carbs: ~2g
- Protein: 3g
Macros can vary depending on the exact brand of sugar-free chocolate used. Always check labels and test your personal blood sugar response.
Pro Tips for Success
- Use high-quality sugar-free chocolate for the best taste and texture.
- For variety, swap half the peanuts for pecans, almonds, or shredded coconut.
- Want them sweeter? Stir in a few drops of liquid monk fruit or allulose.
- Make them dairy-free by choosing a vegan sugar-free chocolate.
- For a fancy touch, drizzle with melted white sugar-free chocolate after they set.
These Low Carb Chocolate Peanut Clusters have become a staple treat in our house — crunchy, chocolatey, and completely satisfying!
