Low Carb Chocolate Coconut Bars
Low Carb Chocolate Coconut Bars Rich, Fudgy, and Perfectly Keto & Diabetic-Friendly
These Low Carb Chocolate Coconut Bars are a dreamy layered treat with a dense chocolate base, a sweet and chewy coconut filling, and a silky chocolate topping. They taste just like your favorite candy bar (think Mounds or Almond Joy without the sugar) but with only a few net carbs per piece. Perfect for satisfying chocolate cravings while staying on track!
Why You’ll Love This Recipe
- Three decadent layers in every bite
- No flour and no added sugar
- Great for make-ahead treats and parties
- Freezer-friendly and stores beautifully
- Tastes indulgent but won’t spike blood sugar
Macros are approximate and may vary slightly depending on brands. Always test your personal blood sugar response.
Diabetic-Friendly
Low Carb Chocolate Coconut Bars
- Calories185 kcal
Ingredients
Instructions
- Preheat oven to 350°F (175°C). Line an 8×8-inch pan with parchment paper.
- Make the base: Mix almond flour, cocoa powder, sweetener, melted butter, egg, vanilla, and salt until a dough forms. Press evenly into the bottom of the pan. Bake for 10–12 minutes. Let cool slightly.
- Make the coconut layer: In a bowl, combine shredded coconut, sweetener, coconut cream, melted coconut oil, vanilla, and salt. Mix until it sticks together. Spread evenly over the cooled base and press down firmly.
- Topping: Melt sugar-free chocolate chips with coconut oil until smooth. Pour over the coconut layer and spread evenly.
- Refrigerate for at least 2 hours (or freeze for 30 minutes) until fully set.
- Cut into 16 squares with a sharp knife.
Notes & Tips
- Chocolate Topping: Store in an airtight container in the refrigerator for up to 10 days or freeze for up to 3 months. They taste even better the next day!
Nutrition Facts
Per serving
| Nutrient | Amount per serving |
|---|---|
| Calories | 185 kcal |
| Total fat | 17 g |
| Total carbohydrate | 7 g |
| Fibre | 3 g |
| Protein | 3 g |
Nutrition values are approximate and vary with brands and portion sizes.
Comments
No comments yet. Be the first!