High-Protein Keto Creamy Chicken Biscuit Bake

ByHannah Peterson

High-Protein Keto Creamy Chicken Biscuit Bake

This is creamy chicken casserole topped with golden, cheesy biscuit-style rounds. A high-protein, low-carb comfort meal that’s rich, satisfying, and family-friendly!

Why You’ll Love This Recipe

  • Creamy chicken filling with golden browned biscuit tops
  • Extremely high protein from chicken and cheese
  • One-pan easy with classic comfort food flavor
  • Perfect for meal prep or cozy dinners
  • Low carb and keto-friendly

Ingredients (Serves 6)

Chicken Filling:

  • 2 lbs (900g) cooked chicken breast, cubed or shredded
  • 8 oz (225g) cream cheese, softened
  • 1 cup (240ml) heavy cream
  • 1 cup (100g) shredded mozzarella or cheddar cheese
  • ½ cup (50g) grated parmesan cheese
  • 2 garlic cloves, minced
  • 1 tsp Italian seasoning
  • ½ tsp salt
  • ½ tsp black pepper
  • Optional: ½ cup cooked spinach or mushrooms

Cheesy Biscuit Topping:

  • 1½ cups (150g) shredded mozzarella
  • 2 oz (55g) cream cheese
  • 1 large egg
  • ⅓ cup (35g) almond flour
  • 1 tsp baking powder
  • Pinch of salt and garlic powder

Instructions

  1. Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.
  2. In a large bowl, mix cream cheese, heavy cream, garlic, Italian seasoning, salt, and pepper until smooth. Stir in chicken, mozzarella, parmesan, and any optional veggies.
  3. Spread the chicken mixture evenly in the baking dish.
  4. For the topping: Microwave mozzarella and cream cheese until melted. Mix in egg, almond flour, baking powder, salt, and garlic powder until a dough forms.
  5. Form 6 equal rounds and place on top of the chicken mixture.
  6. Bake for 25–30 minutes until the filling is bubbly and the biscuit tops are golden brown.
  7. Let rest 5 minutes before serving.

Prep Time: 15 minutes Cook Time: 25–30 minutes Total Time: 40–45 minutes

Nutrition (Per Serving)

  • Calories: ~410
  • Protein: 38g
  • Total Carbs: 6g
  • Net Carbs: 4g
  • Fat: 27g

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