Garlic Shrimp Stuffed Salmon
🦐 Garlic Shrimp Stuffed Salmon
This Garlic Shrimp Stuffed Salmon is dinner in 30 minutes. A salmon fillet gets a pocket of garlicky shrimp, then bakes in a lemon-herb sauce. Extra-virgin olive oil starts the pan so the cream stays modest.
I love how the shrimp tuck into the salmon. The sauce takes one extra minute, and that extra lemon is not optional. 🌿
Jump to Recipe ↓ 🦐
Why You’ll Love This Salmon 🌿
- 🦐 Dinner in 30 minutes
- 🐟 Salmon stuffed with garlic shrimp
- 🍋 Lemon-herb pan sauce
- 🧄 Plenty of garlic
- 🫒 Extra-virgin olive oil as the base
- 🍽️ Looks like a restaurant plate
- 🥗 Anti-inflammatory Mediterranean seafood dinner
Why This Dish Fits an Anti-Inflammatory Mediterranean Plate
Salmon and shrimp are Mediterranean table seafood. Extra-virgin olive oil, garlic, lemon, and herbs do most of the flavor work. A small amount of cream gives you the sauce in the photo without turning dinner into a heavy cream bake.
Cut a pocket down the center of the fillet so the shrimp stay inside. Sear the salmon first for color, then finish in the oven with the sauce.
Frequently Asked Questions ❓
Can I use two smaller fillets instead of one large piece? 🐟
Yes. Cut a pocket in each fillet, divide the shrimp, and bake 2–3 minutes less.
Do the shrimp need to be cooked first? 🦐
Give them a 1-minute sauté in the garlic oil so they do not water down the filling. They finish in the oven with the salmon.
Can I skip the cream? 🥛
Use extra broth and a spoon of Greek yogurt off the heat. The photo sauce is creamier with a modest splash of cream.
How do I know the salmon is done? 🌡️
It should flake and look just opaque in the thickest part, about 145°F / 63°C. It keeps cooking on the plate.
🦐 Garlic Shrimp Stuffed Salmon
Ingredients 🛒
For the Salmon and Shrimp
- 1½ lb (680 g) salmon fillet
- 8 oz (225 g) raw shrimp, peeled and chopped if large
- 2 tablespoons extra-virgin olive oil, divided
- 4 garlic cloves, minced
- ½ teaspoon sea salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
For the Sauce
- ⅓ cup low-sodium chicken or seafood broth
- ⅓ cup heavy cream
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons chopped parsley or dill
- Lemon wedges, to serve
Instructions 👩🍳
- Heat the oven to 400°F (200°C). Cut a long pocket down the center of the salmon, leaving the ends attached. Season inside and out with salt, pepper, and paprika.
- Heat 1 tablespoon olive oil in an oven-safe skillet over medium heat. Add half the garlic and the shrimp. Cook 1 minute, just until the shrimp turn pink at the edges. Spoon the shrimp into the salmon pocket.
- Add the remaining olive oil to the same pan. Sear the stuffed salmon 2 minutes on the presentation side until golden.
- Add the remaining garlic, broth, cream, lemon juice, and lemon zest. Spoon a little sauce over the fish.
- Transfer the skillet to the oven and bake 12–15 minutes, until the salmon flakes. Finish with herbs and lemon wedges. Serve with the extra shrimp and sauce from the pan.
Nutrition
| Nutrient | Per serving (1/4) |
|---|---|
| Calories | 410 |
| Protein | 40g |
| Net carbohydrates | 3g |
| Total carbohydrates | 3g |
| Fiber | 0g |
| Total fat | 25g |
| Sodium | 420mg |
Estimates based on salmon, shrimp, olive oil, and a modest cream sauce. Exact numbers vary with fillet size.
Notes & Tips 💡
- Do not overfill the pocket or the shrimp will spill into the sauce — that still tastes good.
- Extra-virgin olive oil starts the skillet so the cream sauce stays in Mediterranean territory.
- If the fillet is thin, skip the sear and bake 10–12 minutes.
- A squeeze of lemon at the table keeps the sauce from tasting heavy.
- This is best eaten right away while the salmon is just cooked and the sauce is silky.
This Garlic Shrimp Stuffed Salmon is lemony, garlicky, and done in 30 minutes. A simple dinner built on salmon, shrimp, olive oil, and herbs. 🦐🐟
If you make it, I’d love to hear how it turned out — leave a comment or tag me!




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