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Diabetic-Friendly Biscuits

Melt-In-Your-Mouth Diabetic-Friendly Biscuits

Golden on the outside, soft and tender inside—these melt-in-your-mouth biscuits look just like the picture and taste like classic comfort food, but without the blood-sugar spike. They’re low-carb, high-protein, and made with simple ingredients you can feel good about.

Perfect for breakfast, soup nights, or a warm snack straight from the oven.


Ingredients (Makes 8 biscuits)

  • 1½ cups almond flour
  • ½ cup plain Greek yogurt (or dairy-free yogurt)
  • 2 eggs
  • 1 tsp baking powder
  • ½ tsp salt
  • 2 tbsp olive oil or melted butter

Optional:

  • ½ tsp garlic powder (savory)
  • 1 tbsp shredded cheese (optional)

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet.
  2. Whisk eggs, yogurt, and oil until smooth.
  3. Add almond flour, baking powder, and salt. Mix gently into a soft dough.
  4. Divide into 8 portions and shape into thick rounds.
  5. Bake 18–22 minutes until tops are lightly golden.
  6. Cool slightly and enjoy warm.

Nutrition (Per Biscuit – Approx.)

  • Calories: 150
  • Protein: 8 g
  • Net Carbs: 3–4 g
  • Sugar: 0 g added
  • Fat: 11 g

Tips for Perfect Biscuits

  • Don’t overmix—this keeps them fluffy
  • Almond flour only (no coconut flour swap)
  • For extra protein, add 1 tbsp unflavored protein powder
  • Reheat in the oven or air fryer for best texture

These diabetic-friendly melt-in-your-mouth biscuits prove you don’t have to give up classic favorites to eat smart. Soft, satisfying, and picture-perfect—just the way biscuits should be. 💛

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