Creamy White Chicken Enchiladas

Name: Creamy White Chicken Enchiladas
Yield: 6 enchiladas
Ingredients: Filling:; 2 cups cooked shredded chicken breast; 1 cup shredded Monterey Jack cheese; ½ cup shredded cheddar cheese; 6 low-carb or high-fiber tortillas

Hannah Peterson April 15, 2026 1 min read

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These Creamy White Chicken Enchiladas are rich, cheesy, and packed with flavor — but with a few smart swaps, they can absolutely fit into a blood-sugar-conscious lifestyle.

Tender shredded chicken is rolled in low-carb tortillas, smothered in a creamy homemade sauce, and baked until bubbly and golden. It’s comfort food without the heavy carb overload.

Diabetic Meal Plan

Creamy White Chicken Enchiladas

Hannah Peterson | Hantol

Servings

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Servings6 enchiladas
Calories410 kcal

Ingredients

Filling:
2 cups cooked shredded chicken breast
1 cup shredded Monterey Jack cheese
½ cup shredded cheddar cheese
6 low-carb or high-fiber tortillas

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Instructions

Preheat oven to 375°F.
Mix shredded chicken with 1 cup cheese.
Divide chicken mixture among tortillas and roll tightly.
Place seam-side down in a greased baking dish. For the sauce:.
Melt butter in a saucepan.
Whisk in almond flour and cook 1 minute.
Slowly whisk in chicken broth until smooth.
Stir in cream, Greek yogurt, and seasonings. Simmer until slightly thickened.
Pour sauce over enchiladas.
Sprinkle remaining cheese on top.
Bake 20–25 minutes until bubbly.
Garnish with cilantro and serve.

Notes & Tips

Added Sugar: 0g

Variations & serving ideas

2 tbsp butter
2 tbsp almond flour (instead of regular flour)
1½ cups low-sodium chicken broth
½ cup heavy cream
½ cup plain Greek yogurt
½ tsp garlic powder
½ tsp onion powder
Salt & pepper to taste
Topping:
1 cup shredded cheese
Fresh cilantro (optional)

Nutrition Facts

Per serving · recipe makes 6 enchiladas

Nutrition facts per serving
Nutrient	Amount per serving
Calories	410 kcal
Total fat	27 g
Saturated fat	14 g
Sodium	580 mg
Total carbohydrate	14 g
Fibre	8 g
Sugars	2 g
Protein	32 g

Nutrition values are approximate and vary with brands and portion sizes.

Published April 15, 2026 · Updated October 20, 2026

By Hannah Peterson

I’m Hannah, the creative mind behind Hantol.co.uk and the heart of every recipe I share. I love cooking with seasonal ingredients and creating dishes that are beautiful, nourishing, and kind to the planet. My recipes are simple, joyful, and full of flavor, made for everyday home cooks like you.