Chocolate Peanut Butter Protein Cookies (No Sugar, Low Carb!)
🍪 Chocolate Peanut Butter Protein Cookies (No Sugar, Low Carb!)
Soft, chewy, chocolate-studded cookies you can feel GOOD about eating.
If you’ve been craving a cookie that doesn’t wreck your blood sugar, doesn’t kick you out of keto, and STILL tastes like dessert… these Chocolate PB Protein Cookies are about to become a weekly staple. They’re everything we love about a bakery-style cookie—thick, moist, melty chocolate—but secretly packed with protein and completely sugar-free.
Perfect for diabetics, low-carb lifestyles, or anyone wanting a sweet treat without the crash. ✨
⭐ Why You’ll Love These Cookies
- No sugar — sweetened with keto-friendly sweetener
- High protein — keeps you full longer
- Low carb — only 3–4g net carbs per cookie
- Ready in under 15 minutes
- Freezer-friendly
🥣 Ingredients
(Makes 10–12 cookies)
- 1 cup natural peanut butter (no sugar added)
- 1 large egg
- 1 scoop vanilla or chocolate protein powder (whey or plant-based)
- 1/3 cup granular sweetener (erythritol, monk fruit, or allulose)
- 1/4 cup sugar-free chocolate chips
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- Pinch of salt
👩🍳 Instructions
1. Preheat
Set oven to 350°F (175°C). Line a baking sheet with parchment.
2. Mix the dough
In a bowl, combine:
- peanut butter
- egg
- sweetener
- vanilla
- baking powder
- protein powder
Stir until thick and slightly sticky. Fold in chocolate chips.
3. Shape
Use a spoon to scoop dough into 10–12 balls. Slightly flatten with your fingers or a fork.
4. Bake
Bake for 8–10 minutes, until edges are lightly golden.
Do not overbake — they firm up as they cool!
5. Cool & enjoy
Let cookies rest on the tray for 10 minutes. They’ll be soft, chewy, and melt-in-your-mouth perfect.
📊 Nutrition (Per Cookie — Approx.)
- Calories: 130
- Protein: 7–9g (depending on protein powder)
- Fat: 9g
- Carbs: 5g total
- Net Carbs: 3–4g
- Sugar: 0g
