Cabbage, Carrot, and Apple Salad

Fresh • Crunchy • Naturally Sweet • WW-Friendly

This Cabbage, Carrot, and Apple Salad is the kind of simple, refreshing recipe you’ll find yourself making on repeat. Crisp cabbage, sweet apples, and crunchy carrots come together in a light, tangy dressing that feels indulgent but stays perfectly on track. It’s bright, colorful, and incredibly satisfying—whether you serve it as a side dish, light lunch, or meal-prep staple.

Perfect for warm days, busy weeks, or anytime you want something fresh with big crunch and minimal points 🍎🥕 Just Ready in 10 minutes

🛒 Ingredients (Serves 4)

Salad

3 cups green cabbage, finely shredded
1 large carrot, julienned or grated
1 medium apple (Granny Smith or Honeycrisp), julienned
2 green onions, thinly sliced
2 tbsp red onion, thinly sliced (optional)

Dressing

2 tbsp fresh lemon juice (or apple cider vinegar)
1 tbsp honey or sugar-free sweetener (to taste)
1 tsp olive oil (optional – adds richness)
Salt and black pepper, to taste

👩‍🍳 Instructions

1️⃣ Prep the Veggies

Shred the cabbage finely. Julienne the carrot and apple into thin matchsticks. Add everything to a large bowl along with green onions and red onion.

2️⃣ Make the Dressing

In a small bowl, whisk together lemon juice, honey (or sweetener), olive oil (if using), salt, and pepper until well combined.

3️⃣ Toss & Rest

Pour the dressing over the salad and toss until evenly coated. Let sit for 5–10 minutes to soften slightly and allow flavors to blend.

4️⃣ Serve

Give it one final toss and serve chilled or at room temperature.

⭐ WW Points

0–1 WW Points per serving
(Depends on sweetener and whether oil is used)

💡 Tips & Variations

Extra crunch: Add celery or sliced radishes
More protein: Toss with grilled chicken or shrimp
Creamy version: Add 1–2 tbsp nonfat Greek yogurt to the dressing
Meal prep: Keeps well in the fridge for up to 3 days
Sweeter touch: Add a handful of raisins (adds points)

This Cabbage, Carrot, and Apple Salad proves that healthy doesn’t have to be boring. It’s crisp, colorful, naturally sweet, and endlessly versatile—exactly the kind of WW-friendly recipe that makes staying on track feel easy and delicious.

Cabbage, Carrot, and Apple Salad