Baked Cottage Cheese Eggs (WW Friendly)
Light, creamy, fluffy, and surprisingly filling, this simple cottage cheese egg bake is the brunch recipe you’ll want to make every weekend. With just a handful of ingredients, you get a protein-packed dish that tastes rich while staying low-point and guilt-free.
🛒 Ingredients
- 1 cup low-fat cottage cheese
- 2 large eggs
- Salt & pepper to taste
- Optional add-ins (all zero or low-point):
- Chives or green onions
- Spinach
- Diced tomatoes
- Hot sauce
- Light shredded cheese (adds points)
👩🍳 Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, combine cottage cheese and eggs. Mix until well blended.
- (Optional: blend the mixture for a smoother, soufflé-like texture!)
- Season with salt, pepper, and herbs of choice.
- Pour mixture into a small greased baking dish or ramekin.
- Bake 20–25 minutes or until the top is golden and the center is set.
- Let cool slightly, garnish with parsley or chives, and enjoy warm!
🍽️ Serving Ideas
- Pair with fruit for a balanced breakfast
- Serve with roasted veggies
- Spread on toast like a high-protein egg soufflé
- Slice and pack for meal-prep lunches
📊 Nutrition Info (Approx. per serving)
- Calories: 180
- Protein: 23g
- Carbs: 4g
- Fat: 7g
🔵 Weight Watchers Points
- WW Points: 2–3 points per serving
(Depends on cottage cheese brand & fat percentage)
