Baked Cottage Cheese Eggs

ByHannah Peterson

Baked Cottage Cheese Eggs (WW Friendly)

Light, creamy, fluffy, and surprisingly filling, this simple cottage cheese egg bake is the brunch recipe you’ll want to make every weekend. With just a handful of ingredients, you get a protein-packed dish that tastes rich while staying low-point and guilt-free.

🛒 Ingredients

  • 1 cup low-fat cottage cheese
  • 2 large eggs
  • Salt & pepper to taste
  • Optional add-ins (all zero or low-point):
    • Chives or green onions
    • Spinach
    • Diced tomatoes
    • Hot sauce
    • Light shredded cheese (adds points)

👩‍🍳 Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, combine cottage cheese and eggs. Mix until well blended.
    • (Optional: blend the mixture for a smoother, soufflé-like texture!)
  3. Season with salt, pepper, and herbs of choice.
  4. Pour mixture into a small greased baking dish or ramekin.
  5. Bake 20–25 minutes or until the top is golden and the center is set.
  6. Let cool slightly, garnish with parsley or chives, and enjoy warm!

🍽️ Serving Ideas

  • Pair with fruit for a balanced breakfast
  • Serve with roasted veggies
  • Spread on toast like a high-protein egg soufflé
  • Slice and pack for meal-prep lunches

📊 Nutrition Info (Approx. per serving)

  • Calories: 180
  • Protein: 23g
  • Carbs: 4g
  • Fat: 7g

🔵 Weight Watchers Points

  • WW Points: 2–3 points per serving
    (Depends on cottage cheese brand & fat percentage)

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