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2 Ingredient Zero Carb Pizza Chips

ByHannah Peterson

2 Ingredient Zero Carb Pizza Chips Crispy, Cheesy, and Insanely Addictive – Keto & Diabetic Friendly

These 2 Ingredient Zero Carb Pizza Chips are the ultimate crunchy snack when you’re craving pizza but want to stay low carb. Pepperoni + cheese baked until golden and crispy — that’s it! They deliver all the savory, melty, pizza flavor with virtually zero carbs. Perfect for movie nights, game day, or anytime you need a quick keto-friendly crunch.

Why You’ll Love This Recipe

  • Only 2 main ingredients
  • Truly zero net carbs (or extremely low)
  • Ready in under 15 minutes
  • High in protein and fat to keep you full
  • Customizable with your favorite seasonings
  • Kid-approved and great for sharing

Ingredients (makes about 20–25 chips)

  • 24–30 slices of pepperoni (regular or mini)
  • 1–1½ cups shredded mozzarella cheese (or a mozzarella + parmesan blend)
  • Optional seasonings: Italian seasoning, garlic powder, red pepper flakes, oregano, or everything bagel seasoning

Instructions

  1. Preheat your oven to 375–400°F (190–200°C). Line a baking sheet with parchment paper.
  2. Place small piles (about 1–2 teaspoons) of shredded cheese on the parchment, spacing them 1–2 inches apart. Gently flatten each pile into a thin circle.
  3. Top each cheese pile with 1–3 slices of pepperoni (depending on size).
  4. Sprinkle with your favorite seasonings if desired.
  5. Bake for 8–12 minutes until the cheese is bubbly, golden, and crispy around the edges.
  6. Remove from the oven and let cool on the baking sheet for 5 minutes — they crisp up more as they cool.
  7. Serve warm or at room temperature.

Storage Tips

Store in an airtight container at room temperature for up to 3 days. They stay crispy! For longer storage, keep in the fridge and re-crisp in a 350°F oven for a few minutes.

Nutritional Information (per serving of ~5 chips, approximate)
  • Calories: ~120
  • Fat: 10g
  • Total Carbs: ~1g
  • Fiber: 0g
  • Net Carbs: ~1g
  • Protein: 8g

Macros are very low and vary slightly depending on brands. Excellent blood sugar-friendly snack!

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