WW Cabbage Fat-Burning Soup

ByHannah Peterson

WW Cabbage Fat-Burning Soup (Zero-Point Classic!)

This WW Cabbage Fat-Burning Soup is a longtime Weight Watchers favorite—and for good reason. It’s warm, comforting, packed with veggies, and so filling you’ll be shocked it’s 0 WW points. Whether you’re resetting after a weekend, meal-prepping for busy days, or just craving a big bowl of nourishing soup, this one delivers every time.

It simmers into a flavorful, broth-based soup that tastes even better the next day—perfect for batch cooking and stress-free eating. 💚

🛒 Ingredients

  • 1 large onion, chopped
  • 2 large carrots, sliced
  • 3 celery stalks, chopped
  • 2 bell peppers (any color), chopped
  • 1 medium head green cabbage, chopped
  • 1 can (14.5 oz) diced tomatoes (no sugar added)
  • 6 cups vegetable broth (fat-free preferred)
  • 1–2 cloves garlic, minced

Optional Seasonings (Highly Recommended!)

  • Salt & black pepper, to taste
  • ½ tsp paprika
  • ½ tsp Italian seasoning
  • Pinch of red pepper flakes (optional heat)
  • Fresh parsley for garnish

🍲 Instructions

  1. Sauté for flavor (optional but recommended)
    In a large soup pot, lightly spray with cooking spray. Add onion, carrots, celery, and garlic. Sauté over medium heat for 3–4 minutes until fragrant.
  2. Add the veggies
    Stir in bell peppers and cabbage. Cook 2–3 minutes to slightly soften.
  3. Pour & simmer
    Add diced tomatoes and vegetable broth. Bring to a boil, then reduce heat to low.
  4. Season & cook
    Add seasonings. Cover and simmer for 25–30 minutes, or until vegetables are tender.
  5. Serve & enjoy
    Taste and adjust seasoning. Garnish with parsley if desired.

🔄 Easy Variations

  • Add protein: shredded chicken breast or extra-lean ground turkey (adds points)
  • Spice it up: cayenne, chili powder, or hot sauce
  • Tomato-rich version: add a small can of tomato sauce
  • Slow cooker: cook on LOW 6–8 hours or HIGH 3–4 hours

🧮 WW Points

  • 0 WW Points per serving
    (Based on fat-free vegetable broth and no added oil)

This WW Cabbage Fat-Burning Soup is proof that simple food can still be incredibly satisfying. It’s hearty without being heavy, flavorful without added fat, and perfect for staying on track—especially during busy weeks or resets.

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