WW Big Mac Salad

ByHannah Peterson

🥗 Big Mac Salad (WW-Friendly)

All the flavor, none of the guilt!

If you love a classic Big Mac but don’t love the points that come with it, this Big Mac Salad is about to become your new obsession. It has everything you crave—seasoned beef, crunchy lettuce, tangy pickles, melty cheese vibes, and that iconic “special sauce”—but served up in a fresh, satisfying, low-point bowl you can enjoy anytime.

Perfect for lunch, dinner, or meal prep, this salad proves that eating lighter doesn’t mean giving up your favorites.

📝 Ingredients

Salad

  • 1 lb 96% lean ground beef
  • Salt & pepper, to taste
  • 6 cups shredded iceberg or romaine lettuce
  • 1 cup cherry tomatoes, halved
  • ½ cup red onion, diced
  • ½ cup dill pickle slices
  • ½ cup fat-free shredded cheddar (or reduced-fat)

WW Special Sauce

  • ½ cup fat-free Greek yogurt
  • 2 tbsp light mayonnaise
  • 2 tbsp sugar-free ketchup
  • 1 tbsp yellow mustard
  • 2 tbsp pickle juice
  • ½ tsp paprika
  • Salt & pepper, to taste

👩‍🍳 Instructions

  1. Cook the beef:
    Brown ground beef in a skillet over medium heat. Season lightly with salt and pepper. Drain excess fat and set aside.
  2. Make the sauce:
    In a small bowl, whisk together all sauce ingredients until smooth and creamy. Chill for 10 minutes for best flavor.
  3. Assemble the salad:
    Add lettuce to a large bowl. Top with beef, tomatoes, red onion, pickles, and cheese.
  4. Drizzle & serve:
    Spoon or drizzle the special sauce over the salad. Toss lightly or enjoy layered.

⭐ WW Points (Approx.)

  • 3–4 Points per serving
    (Depends on cheese and mayo choice)
  • Works for Blue • Green • Purple

💡 Tip: Skip cheese or reduce sauce to lower points even more.

📊 Nutrition (Per Serving – Approx.)

  • Calories: ~290
  • Protein: 30g
  • Carbohydrates: 10g
  • Fat: 9g
  • Fiber: 2g
  • Sugar: 4g

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