Vegan Spinach & Potato Casserole
Vegan Spinach & Potato Casserole
Comforting, Cheesy & Nutritious — Perfect for Meal Prep or Family Dinners!
If you’re looking for a hearty, vegan-friendly dish that’s packed with nutrition and bursting with flavor, this Vegan Spinach & Potato Casserole is a perfect choice! It combines fresh spinach and tender potatoes with a creamy, cheesy sauce made from plant-based ingredients, baked to golden perfection.
Why You’ll Love This Recipe:
- Nutritious & wholesome: Loaded with spinach, potatoes, and vegan cheese.
- Comfort food at its best: Warm, cheesy, and satisfying.
- Easy to make: Simple ingredients and straightforward steps.
- Meal prep friendly: Makes great leftovers for the week.
Ingredients:
- 4 cups fresh spinach (washed and chopped)
- 4 medium potatoes (peeled and diced)
- 1 cup plant-based milk (unsweetened almond, soy, or oat milk)
- 1 cup vegan cheese (shredded)
- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- 3 tbsp nutritional yeast (for cheesy flavor)
- 2 tbsp olive oil or vegan butter
- 1 tbsp cornstarch or arrowroot powder (for thickening)
- Salt and pepper to taste
- Optional: 1/2 tsp smoked paprika or turmeric for extra flavor
Instructions:
- Preheat your oven to 375°F (190°C).
- Cook the potatoes: Boil diced potatoes in salted water until tender but not mushy (about 10-12 minutes). Drain and set aside.
- Sauté aromatics: Heat olive oil in a pan over medium heat. Add onions and garlic, cooking until softened and fragrant.
- Add spinach: Toss in the spinach and cook until wilted. Remove from heat.
- Prepare the sauce: In a bowl, whisk plant-based milk, nutritional yeast, cornstarch, salt, pepper, and optional spices until smooth.
- Combine: Mix potatoes, spinach, and onions together. Pour the sauce over the mixture and stir gently to coat everything evenly.
- Transfer to a baking dish: Spread the mixture in a greased casserole dish. Sprinkle vegan cheese evenly on top.
- Bake: Place in the oven for 25-30 minutes, or until the top is golden and bubbly.
- Cool & serve: Let the casserole cool for 5-10 minutes before serving. Enjoy warm!
Tips & Variations:
- Add mushrooms, bell peppers, or zucchini for extra veggies.
- Use sweet potatoes for a sweeter flavor and more nutrients.
- Sprinkle fresh herbs like thyme or parsley on top before baking.
- Serve with a fresh green salad or crusty vegan bread.
