Vegan Spinach Mushroom Quesadillas

Vegan Spinach Mushroom Quesadillas 🍄

Golden, cheesy, and packed with flavor — all 100% plant-based!

These Vegan Spinach Mushroom Quesadillas are everything you love about comfort food: warm, melty, and satisfying, with that perfect crispy tortilla crunch. The earthy mushrooms and garlicky spinach pair beautifully with gooey vegan cheese for a quick, crowd-pleasing meal or snack.

Ready in under 20 minutes — no one will believe they’re dairy-free! 💚


🧀 Ingredients

  • 1 tbsp olive oil
  • 2 cups fresh spinach
  • 1 cup mushrooms, sliced (button or cremini)
  • 2 cloves garlic, minced
  • Salt & pepper, to taste
  • 1 cup vegan mozzarella or vegan cheddar (shredded)
  • 4 medium flour tortillas
  • Optional toppings: salsa, guacamole, vegan sour cream

👩‍🍳 Instructions

  1. Cook the filling:
    • Heat olive oil in a skillet over medium heat.
    • Add mushrooms and sauté for 5 minutes until tender.
    • Add garlic and spinach, cooking until wilted. Season with salt and pepper.
  2. Assemble the quesadillas:
    • Lay a tortilla on a flat surface, sprinkle vegan cheese, then add spinach-mushroom mixture, and top with more cheese.
    • Place another tortilla on top (or fold in half for single tortillas).
  3. Cook to perfection:
    • Heat a nonstick skillet and cook each side for about 2–3 minutes until golden brown and crisp.
    • Let rest for a minute before slicing into triangles.
  4. Serve & enjoy:
    • Serve hot with salsa, guacamole, or your favorite dip!

🌿 Tips

  • Add caramelized onions or roasted red peppers for extra flavor.
  • Use whole-grain or gluten-free tortillas to suit your preference.
  • For extra crispiness, brush the tortilla lightly with oil before cooking.

Cheesy, garlicky, and crispy — these Vegan Spinach Mushroom Quesadillas will make you forget all about takeout! 🧄💚

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