Vegan Lemon Garlic Chickpea Cakes

Vegan Lemon Garlic Chickpea Cakes

These Vegan Lemon Garlic Chickpea Cakes are crispy on the outside, tender on the inside, and bursting with bright citrus and savory garlic flavor. Made with simple pantry ingredients, these plant-based patties are perfect for a quick weeknight dinner, meal prep, or a healthy vegan appetizer.

If you love easy high-protein vegan recipes, these chickpea cakes will become a staple in your kitchen.


Why You’ll Love These Chickpea Cakes

  • High-protein vegan recipe
  • Crispy golden crust
  • Ready in under 30 minutes
  • Budget-friendly ingredients
  • Perfect for meal prep
  • Dairy-free & egg-free

Ingredients

  • 2 cups cooked chickpeas (or 1 can, drained and rinsed)
  • 2 cloves garlic, minced
  • 2 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • ¼ cup finely chopped parsley
  • ¼ cup breadcrumbs (or oat flour for gluten-free option)
  • 2 tbsp olive oil (for pan frying)
  • ½ tsp paprika
  • ½ tsp salt
  • ¼ tsp black pepper

How to Make Vegan Lemon Garlic Chickpea Cakes

1️⃣ Mash the Chickpeas

In a large bowl, mash chickpeas with a fork or potato masher until mostly smooth with some texture remaining.

2️⃣ Mix Ingredients

Stir in garlic, lemon juice, lemon zest, parsley, breadcrumbs, paprika, salt, and pepper. Mix until well combined.

3️⃣ Form Patties

Shape mixture into small cakes or patties (about 6–8).

4️⃣ Pan Fry

Heat olive oil in a skillet over medium heat. Cook patties 3–4 minutes per side until golden brown and crispy.

5️⃣ Serve

Serve warm with vegan yogurt sauce, tahini drizzle, or a squeeze of fresh lemon.


Serving Ideas

  • Over a fresh salad
  • In a pita with greens and hummus
  • With roasted vegetables
  • As a vegan burger alternative
  • With dairy-free tzatziki

Tips for Extra Crispy Chickpea Cakes

  • Chill mixture for 15–20 minutes before forming patties
  • Use a non-stick or cast iron skillet
  • Don’t flip too early — let crust form fully
  • Add a tablespoon of nutritional yeast for extra flavor

Storage & Meal Prep

  • Store in airtight container up to 4 days
  • Freeze for up to 2 months
  • Reheat in skillet or air fryer for best texture

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