Vegan Garlic Sesame Bok Choy
Vegan Garlic Sesame Bok Choy (Easy 15-Minute Stir Fry)
This Vegan Garlic Sesame Bok Choy is a quick, flavorful plant-based side dish made with tender baby bok choy, savory soy-ginger sauce, and toasted sesame seeds. Ready in just 15 minutes, it’s the perfect healthy vegan side for weeknight dinners, meal prep, or Asian-inspired meals.
If you’re looking for an easy vegan bok choy recipe that’s packed with flavor and nutrients, this is it.
🥢 Ingredients
- 4–5 baby bok choy, halved lengthwise
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp low-sodium soy sauce (or tamari)
- 1 tbsp maple syrup (or agave)
- 1 tsp rice vinegar
- 1 tsp sesame oil
- 1 tbsp olive oil (for cooking)
- 1 tsp cornstarch (optional, for thick sauce)
- 1 tbsp sesame seeds
- Red pepper flakes (optional)
🍳 How to Make Garlic Sesame Bok Choy
1️⃣ Prep the Bok Choy
Rinse thoroughly and slice in half lengthwise. Pat dry.
2️⃣ Sauté
Heat olive oil in a large skillet over medium heat. Place bok choy cut side down and cook 3–4 minutes until slightly charred.
3️⃣ Add Aromatics
Add garlic and ginger. Cook 30 seconds until fragrant.
4️⃣ Make the Sauce
Whisk soy sauce, maple syrup, rice vinegar, sesame oil, and cornstarch (if using). Pour into skillet.
5️⃣ Simmer & Finish
Cook 2–3 minutes until sauce thickens and coats the bok choy. Sprinkle with sesame seeds and red pepper flakes.
🍚 Serving Ideas
Pair this vegan sesame bok choy with:
- Steamed jasmine rice
- Brown rice or quinoa
- Crispy baked tofu
- Vegan fried rice
- Noodles or stir-fry dishes
💚 Health Benefits of Bok Choy
- Rich in vitamins A, C & K
- High in antioxidants
- Low in calories
- Supports immune health
- Great source of fiber
🧊 Storage Tips
- Store in airtight container up to 3 days
- Reheat gently in skillet
- Best enjoyed fresh
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