Vegan Bang Bang Cauliflower Sandwich

(Crispy, Spicy & Flavor-Packed)

This vegan bang bang cauliflower sandwich is crispy, saucy, and absolutely loaded with flavor. Featuring crunchy baked or fried cauliflower coated in a creamy, spicy-sweet bang bang sauce, it’s the perfect plant-based comfort food that rivals any classic sandwich.


🧾 Ingredients

For the Cauliflower:

  • 1 medium head cauliflower (cut into florets)
  • ¾ cup all-purpose flour
  • ¾ cup plant-based milk
  • 1 tsp garlic powder
  • ½ tsp paprika
  • ½ tsp salt
  • ½ cup breadcrumbs (optional, for extra crunch)
  • Oil (for frying or baking)

For the Bang Bang Sauce:

  • ½ cup vegan mayonnaise
  • 2 tbsp sweet chili sauce
  • 1 tbsp sriracha (adjust to taste)
  • 1 tsp maple syrup

For Assembly:

  • 4 burger buns
  • Pickles
  • Lettuce (optional)

👩‍🍳 Step-by-Step Instructions

  1. Prepare Batter
    In a bowl, whisk together flour, plant milk, garlic powder, paprika, and salt.
  2. Coat Cauliflower
    Dip cauliflower florets into the batter, then coat with breadcrumbs if using.
  3. Cook Until Crispy
    • Bake: 400°F (200°C) for 20–25 minutes, flipping halfway
    • Fry: Heat oil and fry until golden and crispy
  4. Make Bang Bang Sauce
    Mix vegan mayo, sweet chili sauce, sriracha, and maple syrup.
  5. Toss Cauliflower
    Coat cooked cauliflower in the bang bang sauce.
  6. Assemble Sandwich
    Add saucy cauliflower to buns with pickles and lettuce.

🍽️ Serving Suggestions

  • Serve with fries or sweet potato wedges 🍟
  • Pair with coleslaw for a balanced meal 🥗
  • Add extra sauce for dipping

💡 Tips for Best Results

  • Don’t overcrowd when cooking for maximum crispiness
  • Adjust spice level by adding more or less sriracha
  • Toast buns lightly for better texture

🥗 Nutrition (Approx. per sandwich)

  • Calories: 320
  • Carbs: 40g
  • Fat: 14g
  • Sugar: 8g
  • Protein: 6g

A bold, crispy vegan sandwich that’s spicy, creamy, and totally satisfying—perfect for when you’re craving something indulgent!

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