Vegan Avocado Cucumber Tea Sandwiches

Vegan Avocado Cucumber Tea Sandwiches

Light, creamy, refreshing, and absolutely perfect for tea time, brunch, or a quick healthy snack!
These Vegan Avocado Cucumber Tea Sandwiches are cool, crisp, and beautifully delicate — the kind of simple recipe that feels fancy without any effort. Ideal for spring gatherings, picnics, afternoon tea parties, or anytime you want something fresh and satisfying. 💚✨


🥣 Ingredients

For the Sandwich Filling:

  • 1 ripe avocado, mashed
  • ½ cup vegan cream cheese
  • 2 tbsp fresh dill, finely chopped
  • 1 tbsp fresh lemon juice
  • ½ tsp garlic powder
  • Salt & pepper, to taste

For Assembly:

  • 8 slices of soft sandwich bread (white or whole grain)
  • 1 large cucumber, thinly sliced (use a mandoline if you have one!)
  • Optional: chives, microgreens, or a sprinkle of everything bagel seasoning

👩‍🍳 Instructions

  1. Make the creamy spread:
    In a bowl, mix mashed avocado, vegan cream cheese, dill, lemon juice, garlic powder, salt, and pepper until smooth and fluffy.
  2. Prep the bread:
    Lightly toast your bread slices (optional), then let them cool so the spread doesn’t melt.
  3. Assemble:
    Spread a generous layer of the avocado-dill mixture on each slice.
    Top with thinly sliced cucumber, layering evenly for that classic tea-sandwich look.
  4. Cut & serve:
    Press gently, slice diagonally or into small tea squares, and serve immediately.

🌿 Tips

  • Use seedless English cucumbers for the best texture.
  • Add fresh mint for a cooling twist.
  • Want more protein? Add thinly sliced tofu or chickpea mash.
  • If prepping ahead, brush cucumbers lightly with lemon juice to keep them crisp.

🥗 Perfect For

✨ Afternoon tea parties
✨ Light lunches
✨ Picnic baskets
✨ Bridal/baby showers
✨ Healthy kid-friendly snacks

These Vegan Avocado Cucumber Tea Sandwiches are simple, elegant, and bursting with herb-fresh flavor — the kind of recipe you’ll make again and again! 💚🥒

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