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Sugar-Free Peanut Butter Fudge

ByHannah Peterson

Rich • Creamy • Low-Carb • Diabetic-Friendly

This rich and creamy peanut butter fudge melts in your mouth while staying completely sugar-free. Made with simple low-carb ingredients, it’s the perfect quick treat when you want something sweet without affecting your blood sugar.

🥣 Ingredients

  • 1 cup natural peanut butter (no added sugar)
  • ½ cup coconut oil or butter
  • ⅓–½ cup powdered erythritol or monk fruit sweetener
  • 1 tsp vanilla extract
  • Pinch of salt

👩‍🍳 Instructions

1️⃣ Prep

  • Line a small baking dish (8×8) with parchment paper

2️⃣ Melt & Mix

  • In a saucepan over low heat, melt peanut butter and coconut oil together
  • Stir until smooth and fully combined

3️⃣ Add Sweetener

  • Remove from heat
  • Mix in powdered sweetener, vanilla, and salt until creamy

4️⃣ Pour & Set

  • Pour mixture into prepared dish
  • Smooth the top evenly

5️⃣ Chill

  • Refrigerate for 1–2 hours until firm

6️⃣ Slice & Serve

  • Cut into small squares and enjoy

🍽️ Serving Ideas

  • Sprinkle with crushed nuts or sea salt
  • Drizzle with sugar-free chocolate
  • Enjoy as a quick energy snack

🩺 Blood Sugar Tips

  • Use natural peanut butter without added sugars
  • Pair with protein or fiber for better glucose control
  • Keep portions small—fudge is calorie-dense

📊 Nutrition (Per Piece – approx.)

  • Calories: 120
  • Carbs: 4g
  • Fiber: 1g
  • Net Carbs: ~3g
  • Fat: 11g
  • Protein: 3g

🥡 Storage

  • Fridge: up to 2 weeks
  • Freezer: up to 3 months

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