Salty • Sweet • Chewy • Keto-Friendly Treat

These homemade Payday-style bars are rich, nutty, and perfectly sweet without sugar. Think creamy peanut butter + buttery caramel vibes + crunchy peanuts 😍

---

🥣 Ingredients

• 1 cup natural peanut butter
• ½ cup unsalted butter
• ⅔ cup powdered erythritol (or monk fruit blend)
• 1 ½ cups salted peanuts

---

👩‍🍳 Instructions

1️⃣ Melt Base

• In a saucepan over low heat, melt:
  • peanut butter
  • butter
  • sweetener
• Stir until smooth and fully combined

---

2️⃣ Layer

• Line a dish with parchment paper
• Spread half the peanuts evenly on the bottom

---

3️⃣ Pour

• Pour the warm peanut butter mixture over peanuts
• Spread evenly

---

4️⃣ Top

• Sprinkle remaining peanuts on top
• Gently press them into the mixture

---

5️⃣ Chill

• Refrigerate for 1–2 hours until firm
• Slice into bars

---

🍽️ Serving Ideas

• Keep chilled for a firmer bite ❄️
• Drizzle with sugar-free chocolate 🍫
• Sprinkle flaky salt for extra crunch

---

📊 Nutrition (Per Bar – approx.)

• Calories: 180
• Net Carbs: 2–3g
• Fat: 16g
• Protein: 6g

---

💡 Blood Sugar Tips

• Use natural peanut butter (no added sugar)
• Pair with a protein-rich meal if needed
• Erythritol helps avoid glucose spikes

---

🥡 Storage

• Fridge: up to 1 week
• Freezer: 2 months (great for meal prep!)