|

Sugar-Free Light & Fluffy Cloud Cake

ByHannah Peterson

Ultra-Light • Airy • Low-Carb • Diabetic-Friendly

This cloud cake is incredibly light, airy, and delicate—almost like eating a sweet, fluffy cloud. Made with simple low-carb ingredients, it’s the perfect guilt-free dessert that feels indulgent without raising blood sugar.

🥣 Ingredients

  • 4 large eggs (separated)
  • ⅓ cup powdered erythritol or monk fruit sweetener
  • ½ cup Greek yogurt (full-fat)
  • ¼ cup almond flour
  • 1 tsp vanilla extract
  • ½ tsp baking powder
  • Pinch of salt

👩‍🍳 Instructions

1️⃣ Prep

  • Preheat oven to 325°F (160°C)
  • Line a small cake pan with parchment paper

2️⃣ Separate Eggs

  • Place egg whites and yolks in separate bowls

3️⃣ Mix Yolks

  • Whisk yolks, yogurt, sweetener, and vanilla until smooth

4️⃣ Add Dry Ingredients

  • Stir in almond flour, baking powder, and salt

5️⃣ Whip Egg Whites

  • Beat egg whites until stiff peaks form

6️⃣ Fold Gently

  • Carefully fold egg whites into batter to keep it airy

7️⃣ Bake

  • Pour into pan and bake for 30–35 minutes until set

8️⃣ Cool

  • Let cool completely before slicing

🍽️ Serving Ideas

  • Dust with powdered erythritol
  • Top with fresh berries 🍓
  • Add whipped cream for extra indulgence

🩺 Blood Sugar Tips

  • Light texture = satisfying without large portions
  • Almond flour helps reduce carb load
  • Full-fat yogurt slows glucose absorption

📊 Nutrition (Per Slice – approx. 8 slices)

  • Calories: 110
  • Carbs: 4g
  • Fiber: 1g
  • Net Carbs: ~3g
  • Protein: 6g
  • Fat: 7g

🥡 Storage

  • Fridge: up to 4 days
  • Freezer: up to 1 month

Similar Posts