No-Bake Peanut Butter Pie
No-Bake Peanut Butter Pie (Low-Carb, Sugar-Free, 4 Net Carbs!)
If you’ve been craving a dessert that tastes sinfully rich but keeps your carbs low and your blood sugar happy, this No-Bake Peanut Butter Pie is pure magic.
It’s the kind of recipe that looks impressive enough for a family gathering but is so easy you can whip it together in 10 minutes—no oven, no fuss, no fail.
🥣 Ingredients (Simple, Accessible in US/Canada/UK stores)
Crust (Low-Carb Graham-Style)
- 1 ½ cups almond flour
- ¼ cup butter, melted
- 2 tbsp granulated sweetener (erythritol, monkfruit, or allulose)
- ½ tsp vanilla extract
(Optional: a pinch of cinnamon for that graham-cracker flavor.)
Peanut Butter Filling
- 1 cup natural creamy peanut butter (no added sugar)
- 1 cup heavy cream
- 8 oz (225g) cream cheese, softened
- ½ cup powdered sweetener (monkfruit, erythritol, or allulose)
- 1 tsp vanilla extract
Topping (Optional but delicious!)
- Sugar-free chocolate chips or chopped sugar-free peanut butter cups
(Brands widely available: Lily’s, ChocZero, Russell Stover sugar-free)
👩🍳 Instructions
1. Make the crust
Mix almond flour, melted butter, sweetener, and vanilla until it resembles damp sand.
Press firmly into a pie dish.
Refrigerate while you prepare the filling.
2. Prepare the filling
In a mixing bowl, beat:
- softened cream cheese
- peanut butter
- powdered sweetener
- vanilla
Whip until smooth and creamy.
In a separate bowl, whip the heavy cream to stiff peaks.
Fold it gently into the peanut butter mixture until light and fluffy — like in the top photo.
3. Assemble the pie
Spread the filling over the crust, smoothing the top.
Add chopped sugar-free peanut butter cups or chocolate pieces (as shown in the photo).
Press lightly so they stick.
4. Chill to perfection
Refrigerate for 4–6 hours or overnight.
Slice, serve, and savor the creamy peanut butter cloud!
📊 Nutrition (per slice, 1/10 of pie)
Values may vary slightly based on brands used.
| Nutrient | Amount |
|---|---|
| Calories | ~310 |
| Carbs | 7g |
| Fiber | 3g |
| Net Carbs | ≈ 4g |
| Fat | 29g |
| Protein | 7g |
| Sugar | <1g |
