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Low-Carb Pizza Casserole

ByHannah Peterson

Low-Carb Pizza Casserole

All the cheesy, saucy, pepperoni-loaded goodness — without the crust or guilt.

If you ever find yourself craving a big slice of cheesy, greasy, delicious pizza… but you’re trying to cut carbs, manage blood sugar, or simply stay on track with a healthier lifestyle, this recipe is about to become your new weeknight favorite.

This low-carb Pizza Casserole gives you all the flavors of your favorite pizzeria — bubbling cheese, savory pepperoni, rich marinara, and even your favorite toppings — but without the carb-heavy crust. It’s comfort food reimagined for anyone living low-carb, keto, or diabetic-friendly… and the flavor payoff is unbelievable.

It also freezes beautifully, reheats like a dream, and is perfect for meal prep (as your photo shows — you’re already doing it right!).

🍕 Ingredients

Base Layer

  • 8 oz cream cheese, softened
  • 4 large eggs
  • ½ cup grated Parmesan
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • Salt & pepper to taste

Pizza Topping Layer

  • 1–1½ cups sugar-free marinara sauce
  • 2 cups shredded mozzarella cheese
  • Pepperoni slices
  • Optional add-ins: cooked mushrooms, olives, sausage, green peppers, onions, or any favorite toppings

👩‍🍳 Instructions

1. Make the “Crust” Base (Low-Carb Magic)

In a bowl, whisk together:
cream cheese, eggs, Parmesan, garlic powder, Italian seasoning, s&p.
Spread this mixture into a greased baking dish (or foil pans like yours).

Bake at 350°F (175°C) for 12–15 minutes, until set and lightly golden.

2. Add the Sauce + Toppings

Spread sugar-free marinara across the baked base.
Top with mozzarella.
Add pepperoni, mushrooms, or the toppings you love most.

3. Bake to Pizza Perfection

Return to the oven for 15–20 minutes, or until bubbly and golden brown.

Let cool 5 minutes so it sets, then slice and serve!

🍽 Serving Suggestions

  • Serve with a side salad for the perfect low-carb dinner
  • Use smaller pans for meal-prep-friendly portions
  • Add red pepper flakes for heat
  • Top with fresh basil for freshness

This dish reheats amazingly well — and honestly, leftovers might taste even better.

📊 Nutrition Info (Per Serving)

Based on 8 servings — toppings may vary.

  • Calories: 310
  • Total Carbs: 6g
  • Fiber: 1g
  • Net Carbs: 5g
  • Protein: 20g
  • Fat: 23g

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