Low-Carb Pickle Dip Pinwheels
No-Cook • Keto-Friendly • Easy Lunch or Snack
These pinwheels are creamy, tangy, and super satisfying—perfect for meal prep, lunchboxes, or quick snacks with zero cooking required!
🥣 Ingredients
- 4 low-carb tortillas (or lettuce wraps for extra low carb)
- 8 oz cream cheese (softened)
- 1 cup chopped deli ham
- ½ cup diced pickles (dill works best)
- 1–2 tbsp pickle juice (optional, for extra flavor)
- ½ tsp garlic powder
- ½ tsp onion powder
👩🍳 Instructions
1️⃣ Make the Filling
- In a bowl, mix:
- Cream cheese
- Ham
- Pickles
- Seasonings
- Optional pickle juice
- Stir until well combined
2️⃣ Spread
- Lay tortillas flat
- Spread mixture evenly across each one
3️⃣ Roll
- Roll tightly into logs
4️⃣ Chill
- Refrigerate for 30–60 minutes (helps slicing)
5️⃣ Slice
- Cut into bite-sized pinwheels
🍽️ Serving Ideas
- Serve with ranch or mustard dip
- Pair with a side salad or veggies 🥗
- Great for parties, lunches, or quick snacks
📊 Nutrition (Per Serving – approx.)
- Calories: 180
- Carbs: 4–6g (depends on tortilla)
- Protein: 9g
- Fat: 14g
🥡 Storage
- Fridge: up to 3 days
- Keep tightly wrapped to stay fresh
