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Low-Carb Pickle Dip Pinwheels

No-Cook • Keto-Friendly • Easy Lunch or Snack

These pinwheels are creamy, tangy, and super satisfying—perfect for meal prep, lunchboxes, or quick snacks with zero cooking required!


🥣 Ingredients

  • 4 low-carb tortillas (or lettuce wraps for extra low carb)
  • 8 oz cream cheese (softened)
  • 1 cup chopped deli ham
  • ½ cup diced pickles (dill works best)
  • 1–2 tbsp pickle juice (optional, for extra flavor)
  • ½ tsp garlic powder
  • ½ tsp onion powder

👩‍🍳 Instructions

1️⃣ Make the Filling

  • In a bowl, mix:
    • Cream cheese
    • Ham
    • Pickles
    • Seasonings
    • Optional pickle juice
  • Stir until well combined

2️⃣ Spread

  • Lay tortillas flat
  • Spread mixture evenly across each one

3️⃣ Roll

  • Roll tightly into logs

4️⃣ Chill

  • Refrigerate for 30–60 minutes (helps slicing)

5️⃣ Slice

  • Cut into bite-sized pinwheels

🍽️ Serving Ideas

  • Serve with ranch or mustard dip
  • Pair with a side salad or veggies 🥗
  • Great for parties, lunches, or quick snacks

📊 Nutrition (Per Serving – approx.)

  • Calories: 180
  • Carbs: 4–6g (depends on tortilla)
  • Protein: 9g
  • Fat: 14g

🥡 Storage

  • Fridge: up to 3 days
  • Keep tightly wrapped to stay fresh

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