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Low-Carb Philly Cheese Steak Casserole

ByHannah Peterson

Low-Carb Philly Cheese Steak Casserole

All the flavor of your favorite sub — without the bread, carbs, or guilt!

If you’re craving something hearty, cheesy, and 100% satisfying without sending your blood sugar on a roller coaster, this Low-Carb Philly Cheese Steak Casserole is about to become your new weeknight hero. It packs all the classic flavors — tender beef, sautéed peppers, onions, mushrooms, and melty cheese — into a warm, comforting bake that tastes indulgent but fits perfectly into a diabetic-friendly, low-carb lifestyle.

This dish is easy, customizable, and reheats like a dream, making it ideal for meal prep. Even carb-lovers won’t miss the bread!

🥘 Ingredients

Serves 6–8

  • 1½ lbs ground beef (or thin-sliced steak)
  • 1 green bell pepper, diced
  • ½ onion, diced
  • 1 cup mushrooms, sliced
  • 2 cloves garlic, minced
  • 4 oz cream cheese
  • 1 cup shredded mozzarella
  • 1 cup shredded provolone
  • Salt & pepper to taste
  • Optional: red pepper flakes, Worcestershire, or Italian seasoning

🔪 Instructions

1. Brown the beef

In a skillet, cook ground beef until fully browned. Drain excess grease.

2. Add veggies

Stir in bell pepper, onions, mushrooms, and garlic. Cook 5–7 minutes, until veggies soften.

3. Blend in cream cheese

Add cream cheese to the skillet and let it melt into the mixture. This creates the rich, creamy base.

4. Transfer & top with cheese

Pour mixture into a baking dish. Top with mozzarella + provolone.

5. Bake

Bake at 375°F (190°C) for 20 minutes, or until bubbly and lightly golden.

6. Serve hot

Scoop it out and enjoy pure comfort in a bowl — no bread required!

⭐ Why This Recipe Works for Diabetics

  • Low in carbs
  • High in protein (helps blood sugar stability)
  • No added sugars
  • Satisfying enough to prevent overeating

📊 Nutrition Info (Per Serving — approx. 1/8 of dish)

(Values vary depending on cheese + beef used.)

  • Calories: ~360
  • Carbs: 4g
  • Fiber: 1g
  • Net Carbs: 3g
  • Protein: 28g
  • Fat: 26g

💡 Make it Your Way

✔ Swap beef for chicken or turkey
✔ Add jalapeños for heat
✔ Use swiss cheese for a deeper flavor
✔ Add cauliflower rice to stretch servings

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