🍪✨ Low-Carb Healthy Cookies (No Sugar! No Flour!)

3 Ingredients • Diabetic-Friendly • Chewy & Satisfying

If you’ve been looking for that perfect guilt-free cookie to enjoy with zero blood-sugar spikes, these Low-Carb Healthy Cookies are about to become your new go-to treat. They’re soft, chewy, naturally sweetened, and unbelievably simple — no flour, no added sugar, no fuss.

These cookies come together in minutes and bake into golden, chocolate-studded, oat-like bites of joy. They taste indulgent… but they’re secretly healthy!

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⭐ Why You’ll Love These

✔ Only 3–4 simple ingredients
✔ Naturally sweet — no sugar added
✔ Flourless and diabetic-friendly
✔ Kid-approved & snack-friendly
✔ Ready in under 15 minutes
✔ Perfect for cravings without the guilt

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📝 Ingredients (Makes 12–14 Cookies)

• 1 cup natural peanut butter (or almond butter for lower carbs)
• 2 ripe bananas, mashed (or ½ cup unsweetened applesauce for lower sugar)
• ½ cup sugar-free chocolate chips
• Optional:
  • ½ tsp vanilla
  • Pinch of cinnamon
  • 2 tbsp unsweetened shredded coconut
  • 2 tbsp chia seeds for extra fiber

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👩‍🍳 Instructions

1️⃣ Prep the mixture

Mash the bananas in a bowl until smooth.
Stir in the peanut butter until creamy and combined.
Fold in chocolate chips.

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2️⃣ Scoop onto baking sheet

Line a baking sheet with parchment.
Drop tablespoon-sized scoops and gently flatten with a fork.

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3️⃣ Bake

Bake at 350°F (175°C) for 10–12 minutes, or until edges are lightly golden.
Let cool on the tray — they’ll firm up as they cool.

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📊 Nutrition (Per Cookie Approx.)

✔ Calories: ~85
✔ Net Carbs: ~4g (using almond butter & sugar-free chips)
✔ Sugar: 0g added
✔ Protein: ~4g

A perfect snack for diabetics, low-carb eaters, kids, and anyone craving a guilt-free cookie.

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💡 Tips & Variations

✨ Use almond butter for the lowest-carb version
✨ Add chopped nuts for crunch
✨ Use banana extract + applesauce to reduce sugar further
✨ Store in fridge for up to 6 days or freeze for 2 months