Low-Carb Garlic Flatbread
Keto-Friendly | Diabetic-Friendly | Cheesy & Crispy
This Low-Carb Garlic Flatbread is crispy on the outside, soft inside, and loaded with cheesy garlic flavor. It’s a perfect keto bread substitute for pizza, sandwiches, or dipping into soups and sauces — without the high carbs of traditional bread.
🥘 Ingredients
- 1 cup shredded mozzarella cheese
- ½ cup almond flour
- 1 tbsp cream cheese
- 1 egg
- 1 tsp garlic powder
- ½ tsp baking powder
- ¼ tsp salt
Topping
- 1 tbsp melted butter
- 1 clove garlic (minced)
- 1 tbsp chopped parsley
- Optional: grated parmesan cheese
👩🍳 Instructions
1️⃣ Preheat Oven
Preheat oven to 375°F (190°C).
Line a baking tray with parchment paper.
2️⃣ Melt the Cheese
Microwave:
- Mozzarella
- Cream cheese
for 30–40 seconds until melted.
3️⃣ Make the Dough
Mix the melted cheese with:
- Almond flour
- Egg
- Garlic powder
- Baking powder
- Salt
Knead until a dough forms.
4️⃣ Shape the Flatbread
Place dough on parchment paper and flatten into a round flatbread shape about ¼ inch thick.
5️⃣ Bake
Bake for 12–15 minutes until golden.
6️⃣ Add Garlic Butter
Mix melted butter and minced garlic.
Brush over the baked flatbread and sprinkle parsley and parmesan.
📊 Nutrition (Per Slice – Approx.)
- Calories: 120
- Protein: 7g
- Fat: 9g
- Carbs: 3g
- Net Carbs: ~2g
⭐ Tip:
Add Italian seasoning and extra mozzarella on top, then broil for 2 minutes to turn it into cheesy garlic bread.
