|

Low-Carb Artisan Bread

ByHannah Peterson

Craving fresh, crusty bread without the blood sugar spike? This low-carb artisan-style bread delivers that golden crust and soft interior using diabetic-friendly ingredients. Perfect for sandwiches, soups, or simply enjoying with a bit of butter—without the guilt.

🧾 Ingredients

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 2 tbsp psyllium husk powder (helps with texture)
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1 tbsp apple cider vinegar
  • 3 large eggs
  • 1 cup warm water

👩‍🍳 Step-by-Step Instructions

  1. Preheat Oven
    Set oven to 375°F (190°C). Line a baking tray or prepare a small Dutch oven.
  2. Mix Dry Ingredients
    In a bowl, combine almond flour, coconut flour, psyllium husk, baking powder, and salt.
  3. Add Wet Ingredients
    Stir in eggs, apple cider vinegar, and warm water. Mix until a dough forms.
  4. Shape the Dough
    Form into a round loaf and place on your baking tray or into the Dutch oven.
  5. Bake
    Bake for 45–50 minutes until golden brown and firm.
  6. Cool Completely
    Let it cool before slicing—this helps improve texture.

🍽️ Serving Suggestions

  • Toast with avocado and a sprinkle of chili flakes
  • Serve alongside soups or stews
  • Use for low-carb sandwiches or breakfast toast

🩺 Blood Sugar Tips

  • Almond and coconut flours are low in carbohydrates and have minimal impact on blood sugar
  • Pair with protein (eggs, cheese, nut butter) to further stabilize glucose levels
  • Watch portion size—even low-carb breads can add up

📊 Nutrition (Per Slice – approx. 10 slices)

  • Calories: 160
  • Carbohydrates: 6g
  • Fiber: 3g
  • Net Carbs: 3g
  • Protein: 6g
  • Fat: 13g

Similar Posts