Crispy Air-Fried Cauliflower with Cheese and Garlic
Crispy Air-Fried Cauliflower with Cheese and Garlic
If you’re craving something crunchy, cheesy, and a little addictive — this Air-Fried Cauliflower with Cheese and Garlic is your new go-to snack or side dish! With just a handful of ingredients, you can whip up these golden, flavorful bites in under 20 minutes.
They’re crispy on the outside, tender inside, and loaded with garlicky, cheesy goodness — the perfect low-carb comfort food!
💛 Why You’ll Love This Recipe
✅ Super crispy without deep frying
✅ Ready in less than 20 minutes
✅ Perfect low-carb, keto-friendly snack
✅ Great as a side dish or appetizer
✅ Flavor-packed with garlic and melted cheese
🧂 Ingredients
- 1 medium head of cauliflower, cut into florets
- 2 tbsp olive oil
- ½ tsp garlic powder
- ½ tsp smoked paprika
- ¼ tsp salt
- ¼ tsp black pepper
- ½ cup shredded Parmesan or cheddar cheese
- Optional: chopped parsley for garnish
👩🍳 Instructions
Step 1 – Prep the Cauliflower
Wash and dry the cauliflower florets. Pat them completely dry — moisture prevents crispiness.
Step 2 – Season and Coat
In a large bowl, toss the florets with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
Step 3 – Air Fry
Preheat your air fryer to 375°F (190°C).
Add the cauliflower florets in a single layer and cook for 12–15 minutes, shaking halfway through.
Step 4 – Add Cheese
When they’re almost done, sprinkle shredded cheese over the cauliflower. Air fry for 1–2 more minutes until the cheese melts and turns golden brown.
Step 5 – Serve and Enjoy!
Remove from the basket, garnish with parsley, and serve immediately with ranch or garlic aioli dip.
🌟 Flavor Variations
- Buffalo Style: Toss in buffalo sauce before air frying.
- Parmesan Herb: Add Italian seasoning and Parmesan for a classic twist.
- Spicy Kick: Sprinkle cayenne or chili flakes for heat.
🍽️ Serving Ideas
- Serve as a side with grilled chicken or steak.
- Add to wraps, tacos, or Buddha bowls.
- Pair with ranch, garlic dip, or sriracha mayo.
