Creamy Vegan Mushroom Stroganoff

ByHannah Peterson

Creamy Vegan Mushroom Stroganoff

Rich, hearty, and dairy-free comfort in a bowl.

There’s nothing quite like a big bowl of creamy pasta on a cozy evening — and this Vegan Mushroom Stroganoff brings all the comfort of the classic, minus the dairy.
Savory mushrooms, silky cashew cream, and a hint of garlic make this the ultimate plant-based dinner that even meat-lovers will devour!

💚 Why You’ll Love It

  • 100% vegan and dairy-free
  • Creamy and flavorful without heavy cream
  • Ready in just 30 minutes
  • Comfort food with a nutritious twist

🧄 Ingredients

For the Stroganoff:

  • 1 tbsp olive oil or vegan butter
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 3 cups mushrooms (cremini, button, or mixed), sliced
  • 1 tsp smoked paprika
  • 1 tbsp soy sauce or tamari
  • 1 cup vegetable broth
  • 1 cup unsweetened plant milk
  • ½ cup cashews, soaked (or sub with coconut cream)
  • 1 tbsp nutritional yeast (optional, for umami)
  • Salt & pepper to taste
  • 2 cups cooked pasta (any kind — fettuccine, penne, or spirals)
  • 2 cups fresh spinach (optional but adds color & nutrients)

👩‍🍳 Instructions

  1. Blend the sauce:
    Blend soaked cashews, plant milk, and nutritional yeast until smooth and creamy. Set aside.
  2. Cook the base:
    In a large pan, heat olive oil. Sauté onions for 3–4 minutes, add garlic, then toss in mushrooms.
    Cook until soft and golden brown, about 8–10 minutes.
  3. Add flavor:
    Stir in smoked paprika and soy sauce. Deglaze with vegetable broth, scraping the bottom of the pan.
  4. Make it creamy:
    Pour in the cashew cream. Stir and simmer on low until the sauce thickens — around 5–7 minutes.
  5. Add pasta & greens:
    Toss in cooked pasta and spinach until coated and warmed through. Adjust seasoning to taste.
  6. Serve immediately!
    Garnish with fresh parsley, cracked pepper, or a squeeze of lemon for brightness. 🍋

🌿 Tips & Variations

  • For extra umami, add a splash of vegan Worcestershire or a spoon of miso paste.
  • Make it gluten-free with rice pasta or chickpea pasta.
  • Store leftovers in an airtight container — it’s even better the next day!

✨ Serving Ideas

Serve with a crisp salad or roasted veggies for a complete meal.
Pair with a glass of chilled white wine for ultimate comfort dining. 🍷

Creamy. Cozy. Completely Vegan.
Once you try this vegan stroganoff, you’ll never go back to the dairy version again. 💛

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