Creamy Vegan Artichoke White Bean Dip

Creamy Vegan Artichoke White Bean Dip – A Flavorful & Healthy Delight! 🎉

This Vegan Artichoke White Bean Dip is the perfect balance of creamy, tangy, and savory — a healthier twist on the classic spinach-artichoke dip! It’s made with simple, wholesome ingredients but tastes rich enough to fool anyone into thinking it’s full of dairy.

Whether you’re hosting a cozy gathering or just craving a snack, this dip pairs beautifully with crackers, toasted baguette slices, or fresh veggies.

🫘 Ingredients

1 (15 oz) can white beans (like cannellini or navy), drained and rinsed
1 cup artichoke hearts, chopped
2 cups fresh spinach, chopped (or 1 cup thawed frozen spinach, squeezed dry)
2 cloves garlic, minced
2 tbsp nutritional yeast
2 tbsp lemon juice
2 tbsp olive oil
¼ cup unsweetened plant-based yogurt or vegan cream cheese
¼ tsp crushed red pepper flakes (optional)
½ tsp salt
Freshly ground black pepper, to taste
Fresh parsley, for garnish

👩‍🍳 Instructions

Preheat oven to 375°F (190°C). Lightly grease a small baking dish.
Blend the base: In a food processor, combine white beans, olive oil, lemon juice, nutritional yeast, salt, and pepper. Blend until smooth and creamy.
Mix it up: In a bowl, stir the blended mixture with artichokes, spinach, garlic, and plant yogurt or vegan cream cheese. Adjust seasonings to taste.
Bake: Spread into your baking dish and bake for 20–25 minutes, until bubbly and slightly golden on top.
Serve warm: Garnish with chopped parsley and serve with your favorite dippers — crackers, pita chips, or veggie sticks.

💡 Tips

Add a sprinkle of vegan mozzarella or parmesan on top before baking for a melty, cheesy crust.
For a no-bake version, simply heat on the stove until warm and creamy.

Creamy, comforting, and packed with plant protein — this artichoke white bean dip is the star of any snack spread! 🌱✨