Creamy Cashew Alfredo Pasta (Vegan, Super Creamy & Ready in 20 Minutes!)

If you love rich, velvety Alfredo sauce but want something dairy-free, wholesome, and incredibly delicious, this Creamy Cashew Alfredo Pasta is about to be your new obsession! ✨

Made with just a handful of simple ingredients, this plant-based Alfredo is luxuriously smooth, naturally creamy thanks to soaked cashews, and packed with comforting flavor. It tastes indulgent but is completely vegan, oil-free optional, and surprisingly nourishing.

Whether you’re craving a cozy pasta night, a quick weeknight meal, or a family-friendly dinner everyone will love, this recipe delivers pure creamy perfection every time. 🍝💛

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🥣 Ingredients

For the Cashew Alfredo Sauce:

• 1 cup raw cashews (soaked in hot water 15 minutes)
• 1 ½ cups unsweetened plant milk (almond, soy, or oat)
• 2 tbsp nutritional yeast
• 2 cloves garlic
• 1 tsp onion powder
• 1 tbsp lemon juice
• Salt & black pepper, to taste

For the Pasta:

• 12 oz pasta of choice (spaghetti, fettuccine, linguine)
• Fresh parsley for topping

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👩‍🍳 Instructions

1️⃣ Cook the pasta

Cook your pasta according to package instructions. Drain but do not rinse—reserve ½ cup pasta water.

2️⃣ Make the Alfredo sauce

Add soaked cashews, plant milk, garlic, lemon juice, nutritional yeast, onion powder, salt, and pepper to a blender.
Blend until completely smooth and creamy.

3️⃣ Combine

Pour the sauce into a pan over medium heat. Warm gently for 2–3 minutes until slightly thickened.
Add pasta and toss to coat.
Use reserved pasta water as needed to loosen the sauce.

4️⃣ Serve

Garnish with fresh parsley and cracked pepper.
Serve hot and enjoy the creamiest vegan pasta ever! ✨

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💡 Tips for the Best Creamy Alfredo

🥛 Use a creamy plant milk — unsweetened oat or soy work best.
🌱 Blend until silky smooth — a strong blender makes it restaurant-level.
🍝 Add veggies — spinach, peas, broccoli, or mushrooms.
🧄 Extra garlic = extra flavor — add roasted garlic for a deeper taste.
🔥 Heat gently — cashew sauces can thicken quickly.

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🍽 Perfect For

✨ A quick 20-minute dinner
✨ Vegan comfort food cravings
✨ Meal prep
✨ Kids and picky eaters
✨ Date night pasta bowls

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🌟 Storage

Refrigerate leftovers for up to 4 days.
To reheat: warm with a splash of water or plant milk to restore creaminess.