Cottage Cheese Chocolate Mousse

Cottage Cheese Chocolate Mousse (WW-Friendly, High-Protein!)

A rich, silky, chocolatey mousse made with blended cottage cheese. This 5-minute dessert tastes indulgent but is packed with protein and low in points — no wonder it’s the recipe everyone keeps asking for!


📝 Ingredients

Makes 2 servings

  • 1 cup cottage cheese (fat-free or 2%)
  • 2 tbsp unsweetened cocoa powder
  • 1–2 tbsp honey, maple syrup, or sugar-free sweetener
  • ½ tsp vanilla extract
  • 1–2 tbsp milk (optional, for extra creaminess)
  • Optional toppings: raspberries, chocolate shavings, fat-free whipped topping

👩‍🍳 Instructions

  1. Blend cottage cheese
    Add the cottage cheese to a blender or food processor. Blend until completely smooth and creamy.
  2. Add the chocolate ingredients
    Add cocoa powder, sweetener, vanilla, and milk (if using). Blend again until thick, glossy, and mousse-like.
  3. Chill the mousse
    Spoon the mousse into a jar or bowl. Refrigerate for at least 30 minutes to allow it to firm up.
  4. Serve
    Top with fruit, chocolate curls, or whipped cream, and enjoy!

📊 Nutrition Information (per serving)

Numbers will vary slightly depending on brand and sweetener used.

  • Calories: ~130
  • Protein: 14g
  • Carbs: 10g
  • Fat: 3g
  • Fiber: 2g
  • Sugar: 6g

🟦 Weight Watchers Points

Using fat-free cottage cheese + sugar-free sweetener:

  • WW Points: 1–2 points per serving
    (varies slightly by plan and brands)

Using 2% cottage cheese + honey/maple syrup:

  • WW Points: 4–5 points per serving

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