CHICKEN TACO WONTONS “CUPCAKES”

ByHannah Peterson

WW Chicken Taco Wontons “Cupcakes”

Crispy, cheesy, taco-packed bites that taste indulgent but stay WW-friendly!

If you’re craving tacos and something crunchy, these WW Chicken Taco Wonton Cupcakes are about to become your new obsession. They’re perfect for meal prep, parties, or an easy weeknight dinner when you want BIG flavor without blowing your points. Each bite is crispy on the outside, juicy and cheesy on the inside—and totally customizable.

🧁 Why You’ll Love These

  • Crispy wonton shell without deep frying
  • Packed with protein
  • Easy to portion & track
  • Freezer-friendly
  • Kid-approved & party-ready

🛒 Ingredients (Makes 12 cups)

  • 12 wonton wrappers
  • 1 ½ cups cooked, shredded chicken breast (0 pts)
  • ½ cup fat-free salsa (0 pts)
  • ½ packet taco seasoning (or to taste)
  • ½ cup reduced-fat shredded Mexican or cheddar cheese
  • Cooking spray

Optional Toppings (add points if applicable):

  • Light sour cream or plain nonfat Greek yogurt
  • Extra salsa
  • Diced tomatoes
  • Shredded lettuce
  • Jalapeños

👩‍🍳 Instructions

  1. Preheat oven to 375°F (190°C). Spray a 12-cup muffin tin with nonstick spray.
  2. Form the cups: Press one wonton wrapper into each muffin cup, gently pleating the sides to create a “cup.” Lightly spray the wrappers.
  3. Bake shells for 5 minutes to lightly crisp (this prevents soggy bottoms).
  4. Mix filling: In a bowl, combine shredded chicken, salsa, and taco seasoning.
  5. Fill & top: Spoon chicken mixture evenly into each wonton cup. Sprinkle cheese on top.
  6. Bake for 10–12 minutes, until cheese is melted and edges are golden brown.
  7. Cool slightly, remove from pan, and add toppings if desired.

⭐ WW Points (Estimated)

  • 1–2 WW Points per wonton cupcake
    (Points may vary depending on cheese brand and taco seasoning used)

🥗 Nutrition (Per 1 Cup – Approximate)

  • Calories: ~95
  • Protein: 8–10g
  • Fat: 3g
  • Carbs: 8g
  • Fiber: 1g

These WW Chicken Taco Wontons “Cupcakes” prove you don’t need to give up fun food on Weight Watchers. They’re crunchy, cheesy, satisfying—and perfectly portioned so you can enjoy every bite guilt-free.

Similar Posts